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🍽️ Crispy Gnocchi with Chard, Peas, and Dill
394 kcal · 30 min · 4 servings
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Ingredients
- 500 g floury potatoes
- 2 sprigs parsley
- 175 g spelt flour Type 1050 (+ 20 g for working)
- salt
- pepper
- nutmeg
- 500 g chard
- 1 shallot
- 1 clove garlic
- 1 zucchini
- 3 tbsp olive oil
- 150 g peas (freshly shelled or frozen)
- 1.5 tbsp lemon juice
- 4 sprigs dill
Instructions
- 1. Wash the potatoes thoroughly.
- 2. Boil the potatoes in boiling water for 15 minutes.
- 3. Drain the potatoes.
- 4. Peel the still hot potatoes.
- 5. Press the potatoes through a potato ricer.
- 6. Let the pressed potatoes steam for 5 minutes.
- 7. Wash the parsley.
- 8. Shake the parsley dry.
- 9. Finely chop the parsley.
- 10. Mix the potatoes with flour, parsley, salt, pepper, and freshly grated nutmeg.
- 11. Knead the ingredients into a smooth dough.
- 12. Let the dough rest for 5 minutes.
- 13. Boil plenty of water with salt.
- 14. Divide the dough into 3 portions.
- 15. Lightly flour your work surface.
- 16. Roll each portion into a 2 to 3 centimeter thick rope.
- 17. Cut 1.5 centimeter wide pieces from the dough.
- 18. Press the typical gnocchi pattern with the back of a fork.
- 19. Cook the gnocchi in gently simmering water for 2 to 3 minutes.
- 20. Drain the gnocchi.
- 21. Let the gnocchi drip dry.
- 22. Clean the chard.
- 23. Wash the chard.
- 24. Chop the chard stems finely.
- 25. Chop the chard leaves finely.
- 26. Peel the shallot.
- 27. Peel the garlic.
- 28. Chop the shallot and garlic.
- 29. Clean the zucchini.
- 30. Wash the zucchini.
- 31. Cut the zucchini into pieces.
- 32. Heat oil in a pan.
- 33. Fry the gnocchi for 4 minutes over medium heat.
- 34. Add the vegetables to the pan.
- 35. Cook the vegetables for 6 minutes.
- 36. Season the dish with salt, pepper, and lemon juice.
- 37. Wash the dill.
- 38. Pick the dill into small pieces.
- 39. Sprinkle the gnocchi with the dill.
- 40. Serve the gnocchi.
Nutrition per serving
- kcal: 394
- Protein: 15 g · Fett/Fat: 10 g · Carbs: 58 g