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🍽️ Crispy glass noodles with colorful vegetables
334 kcal · 30 min · 4 servings
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Ingredients
- 400 g glass noodles
- 2 carrots
- 1 kohlrabi
- 1 cm ginger
- 1 handful bean sprouts
- 4 tbsp sesame oil
- 0.5 tsp turmeric
- 1 pinch chili powder
- 3 tbsp sweet and sour chili sauce
- salt
- pepper
Instructions
- 1. Cook the glass noodles in a pot of water for exactly the time stated on the package.
- 2. Pour the noodles into a colander and rinse them briefly with cold water.
- 3. Let the noodles drain well in the colander.
- 4. Wash the carrots and kohlrabi under running water.
- 5. Peel the carrots and kohlrabi.
- 6. Cut the vegetables into sticks that are about 0.5 cm thick and 6 cm long.
- 7. Peel the ginger root.
- 8. Grate the ginger finely.
- 9. Rinse the sprouts under running water.
- 10. Heat 2 tablespoons of sesame oil in a wok or a large frying pan.
- 11. Fry the grated ginger briefly in the hot oil.
- 12. Add the carrot and kohlrabi sticks to the wok.
- 13. Fry the vegetables for 3 to 4 minutes while stirring constantly.
- 14. Stir turmeric, chili powder, and the sweet and sour sauce into the vegetables.
- 15. Season the mixture generously with salt and pepper.
- 16. Mix the seasoned vegetables with the drained sprouts.
- 17. Remove the vegetables from the wok and set them aside to keep warm.
- 18. Heat the remaining oil in the same wok.
- 19. Add the drained glass noodles to the wok.
- 20. Fry the noodles briefly.
- 21. Cover the wok.
- 22. Let the noodles warm up inside for 2 to 3 minutes.
- 23. Place the prepared vegetables on top of the warm noodles.
- 24. Serve the dish immediately.
Nutrition per serving
- kcal: 334
- Protein: 8 g · Fett/Fat: 15 g · Carbs: 46 g