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🍽️ Spicy Cream Soup with Spinach

338 kcal · 30 min · 4 servings

Ingredients

• 1 l vegetable broth
• 300 g spinach
• 200 g whipping cream
• 4 onions
• 3 garlic cloves
• 4 tbsp oil
• 2 tbsp butter
• 1 tsp coriander powder
• 1 tsp cumin powder
• 1 tsp turmeric
• 1 pinch chili powder
• 1 piece fresh ginger (approx. 2.5 cm)
• salt
• pepper (from the mill)

Instructions

1. 1. Wash the spinach thoroughly.
2. 2. Remove the tough stems from the spinach.
3. 3. Let the spinach drain well.
4. 4. Peel the garlic.
5. 5. Peel the ginger.
6. 6. Finely chop the garlic.
7. 7. Finely chop the ginger.
8. 8. Heat the butter in a pot.
9. 9. Sauté the garlic and ginger in the hot butter.
10. 10. Stir the vegetables until fragrant.
11. 11. Add the spinach to the pot.
12. 12. Stir the spinach.
13. 13. Wait until the spinach has wilted.
14. 14. Pour the vegetable broth into the pot.
15. 15. Pour the cream into the pot.
16. 16. Add turmeric to the soup.
17. 17. Add ground coriander to the soup.
18. 18. Add cumin to the soup.
19. 19. Add chili powder to the soup.
20. 20. Season the soup with salt.
21. 21. Season the soup with pepper.
22. 22. Deglaze the soup with some broth.
23. 23. Top up the soup with more broth.
24. 24. Place the lid on the pot.
25. 25. Simmer the soup gently for about 15 minutes.
26. 26. Peel the onions.
27. 27. Slice the onions into thin rings.
28. 28. Heat the oil in a pan.
29. 29. Fry the onion rings in the hot oil.
30. 30. Wait until the onion rings are golden brown and crispy.
31. 31. Taste the soup one last time.
32. 32. Ladle the soup into bowls.
33. 33. Garnish the soup with the crispy onion rings.
34. 34. Serve the soup.

Nutrition per serving

• kcal: 338
• Protein: 5 g · Fett/Fat: 33 g · Carbs: 7 g