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🍽️ Aromatic Oven Roasted Cauliflower with Thyme-Honey Glaze
203 kcal · 30 min · 4 servings
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Ingredients
- 2 cloves garlic
- 1 kg large cauliflower (1 large cauliflower)
- 2 tbsp olive oil
- 1 tsp ground turmeric
- 1 tsp ground coriander
- 0.5 tsp ground cumin
- salt
- pepper
- 2 sprigs thyme
- 15 g melted butter (1 tbsp)
- 2 tbsp honey
- 0.25 tsp sweet paprika powder
- 125 g pomegranate (1/2 small pomegranate)
- 3 sprigs coriander
- 180 g eggplant puree (jar)
- 2 tbsp lemon juice
- sea salt
Instructions
- 1. Peel the garlic clove and chop it very finely.
- 2. Wash the cauliflower thoroughly and let it drain well.
- 3. Place the cauliflower in a pot that is safe for the oven and has a matching lid.
- 4. Mix the oil with the chopped garlic and the spices in a small bowl.
- 5. Coat the cauliflower evenly with the spice-oil mixture.
- 6. Season the cauliflower generously with salt and pepper.
- 7. Pour 60 milliliters of boiling water over the cauliflower in the pot.
- 8. Preheat the oven to 180 degrees Celsius (160 degrees Celsius for fan-assisted or gas mark 2 to 3).
- 9. Cover the pot and place it in the preheated oven.
- 10. Let the cauliflower cook for about 60 minutes.
- 11. Rinse the thyme sprigs under running water.
- 12. Shake the thyme sprigs dry and pluck the small leaves from the stems.
- 13. Mix the butter with the honey, paprika powder, and thyme leaves to form a paste.
- 14. Remove the pot from the oven after one hour.
- 15. Coat the cauliflower evenly with the thyme-butter mixture.
- 16. Remove the lid from the pot so the cauliflower can continue cooking uncovered.
- 17. Bake the cauliflower for another 40 minutes in the oven until it is lightly browned.
- 18. During this time, separate the seeds from the half of the pomegranate.
- 19. Rinse the coriander sprigs under running water.
- 20. Shake the coriander dry and pluck the leaves from the stems.
- 21. Take the finished cauliflower out of the oven.
- 22. Place the eggplant puree on a large plate and spread it smooth.
- 23. Place the whole cauliflower in the center on top of the puree.
- 24. Drizzle some lemon juice over the cauliflower.
- 25. Scatter the pomegranate seeds, coriander leaves, and sea salt flakes over the dish as decoration.
Nutrition per serving
- kcal: 203
- Protein: 7 g · Fett/Fat: 11 g · Carbs: 19 g