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🍽️ Tender Beef Strips with Green and White Asparagus

580 kcal · 30 min · 4 servings

Tender Beef Strips with Green and White Asparagus Cook this free in the MyFoody app →

Ingredients

Instructions

  1. 1. Cut the meat into thin strips, slicing across the grain.
  2. 2. Whisk wine, egg white, pepper, and sugar together in a small bowl to make a marinade.
  3. 3. Peel the white asparagus and wash the green asparagus, then trim off the tough ends.
  4. 4. Cut the asparagus into pieces approximately 8 centimeters long.
  5. 5. Boil the white asparagus in salted water for about 15 minutes.
  6. 6. Remove the white asparagus, shock it with cold water, and let it drain.
  7. 7. Boil the green asparagus in salted water for about 10 minutes.
  8. 8. Remove the green asparagus, shock it with cold water, and let it drain.
  9. 9. Remove the meat from the marinade and let the liquid drain off.
  10. 10. Fry the meat in hot butter fat, stirring constantly, for about 2 minutes until browned all over.
  11. 11. Season the meat with salt and pepper.
  12. 12. Remove the meat from the pan and set it aside.
  13. 13. Heat more butter in the same pan.
  14. 14. Stir flour into the hot butter.
  15. 15. Cook the flour mixture until it turns nutty brown.
  16. 16. Stir stock into the browned flour mixture.
  17. 17. Bring the sauce to a boil.
  18. 18. Simmer the sauce for 2 to 3 minutes.
  19. 19. Stir crème fraîche into the sauce.
  20. 20. Season the sauce with salt and pepper.
  21. 21. Add the prepared asparagus to the sauce and let it warm through.
  22. 22. Fold the fried meat into the asparagus sauce.
  23. 23. Finally, adjust the sauce to taste with salt and pepper.
  24. 24. Plate the beef and asparagus dish.
  25. 25. Sprinkle the dish with nuts and serve.

Nutrition per serving