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🍽️ Chicken Stew with Oven Vegetables
813 kcal · 30 min · 4 servings
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Ingredients
- 400 g Carrots
- 3 stalks Celery
- 2 Onions
- 450 g Tomatoes
- 4 Chicken drumsticks (approx. 200 g each)
- 200 g Peas (canned)
- 50 g Raisins
- 300 ml White wine
- 600 ml Chicken broth
- Salt
- 0.5 tsp Cayenne pepper
- 400 g Corn on the cob
- 2 tbsp Vegetable oil
- 4 tbsp Butter
- 4 tbsp Parsley
- 1 tbsp Lemon juice
Instructions
- 1. Wash the carrots and peel them.
- 2. Cut the carrots into strips.
- 3. Wash the celery.
- 4. Pull out the fibrous strings on the celery lengthwise with a knife.
- 5. Slice the celery.
- 6. Peel the onions.
- 7. Cut the onions into rings.
- 8. Score the tomatoes.
- 9. Pour boiling water over the tomatoes.
- 10. Peel the tomatoes.
- 11. Remove the seeds from the tomatoes.
- 12. Slice the tomatoes.
- 13. Wash the chicken pieces.
- 14. Pat the chicken pieces dry with a kitchen towel.
- 15. Place the chicken pieces in a large pot.
- 16. Add the prepared vegetables (except the tomatoes) to the pot.
- 17. Add the raisins to the pot.
- 18. Pour the white wine into the pot.
- 19. Pour the poultry broth into the pot.
- 20. Bring the contents of the pot to a boil.
- 21. Season the dish with salt.
- 22. Season the dish with cayenne pepper.
- 23. Place the lid on the pot.
- 24. Simmer the chicken for 50 minutes over low heat.
- 25. Preheat the oven to 200 degrees Celsius with top and bottom heat.
- 26. Clean the corn cobs.
- 27. Cut each corn cob into three pieces using a sharp knife.
- 28. Brush the corn pieces with vegetable oil.
- 29. Line a baking sheet with baking paper.
- 30. Place the corn pieces on the prepared baking sheet.
- 31. Bake the corn pieces in the oven for 20 to 30 minutes.
- 32. Wash the parsley.
- 33. Finely chop the parsley.
- 34. Add the tomatoes to the stew when there are 10 minutes of cooking time left.
- 35. Season the dish with lemon juice.
- 36. Add the chopped parsley to the stew.
- 37. Season the dish again with salt.
- 38. Season the dish again with cayenne pepper.
- 39. Brush the baked corn cobs with butter.
- 40. Sprinkle salt over the corn cobs.
- 41. Serve the braised chicken with the vegetables.
Nutrition per serving
- kcal: 813
- Protein: 46 g · Fett/Fat: 44 g · Carbs: 44 g