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🍽️ Braised Savoy Cabbage Rolls
290 kcal · 30 min · 4 servings
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Ingredients
- 1.5 kg large Savoy cabbage (1 large Savoy cabbage)
- salt
- 2 onions
- 1 clove of garlic
- 0.5 organic lemon
- 1 bunch flat-leaf parsley
- 600 g chicken breast fillet
- 1 egg (M)
- pepper
- 1 tsp paprika powder (rose spicy)
- 1 tbsp oil (e.g. sunflower oil)
- 1 tsp tomato paste
- 1 pinch allspice
- 250 ml classic vegetable broth
Instructions
- 1. Remove the outer leaves of the cabbage.
- 2. Carefully separate 16 large, intact leaves.
- 3. Cut out the thick leaf veins from the leaves.
- 4. Bring a large pot of salted water to a boil.
- 5. Blanch the savoy cabbage leaves briefly in the boiling water.
- 6. Lift the leaves out with a slotted spoon.
- 7. Let the leaves drain well in a sieve.
- 8. Halve the remaining savoy cabbage with a large knife.
- 9. Cut out the hard core from the cabbage.
- 10. Cut the cabbage into thin strips.
- 11. Peel the onions and garlic.
- 12. Finely chop the onions and garlic.
- 13. Rinse the half lemon with hot water.
- 14. Dry the lemon.
- 15. Grate the lemon zest finely.
- 16. Place the lemon zest on a small plate.
- 17. Wash the parsley.
- 18. Shake the parsley dry.
- 19. Pluck the parsley leaves off the stems.
- 20. Finely chop the parsley.
- 21. Rinse the chicken fillets.
- 22. Pat the chicken fillets dry.
- 23. Dice the chicken fillets.
- 24. Finely mince the chicken meat with a heavy knife or in a food processor.
- 25. Place the minced chicken into a bowl.
- 26. Add the chopped parsley to the chicken mixture.
- 27. Add the egg to the chicken mixture.
- 28. Add the lemon zest to the chicken mixture.
- 29. Add the chopped garlic to the chicken mixture.
- 30. Add half of the chopped onions to the chicken mixture.
- 31. Season the mixture with salt.
- 32. Season the mixture with pepper.
- 33. Season the mixture with paprika powder.
- 34. Mix all filling ingredients thoroughly.
- 35. Place two savoy cabbage leaves slightly overlapping on the work surface.
- 36. Spread the chicken mixture over the leaves.
- 37. Fold the side ends of the savoy cabbage leaves about halfway over the filling.
- 38. Roll the rolls up tightly.
- 39. Wrap kitchen twine around the rolls or secure them with toothpicks.
- 40. Heat oil in a large braising pot or casserole dish.
- 41. Brown the savoy cabbage rolls on all sides over medium heat.
- 42. Remove the browned rolls from the pot.
- 43. Stir the remaining onions into the cooking fat.
- 44. Stir the tomato paste into the cooking fat.
- 45. Sauté the onions and tomato paste.
- 46. Add the savoy cabbage strips.
- 47. Sauté the vegetables, turning frequently.
- 48. Season the vegetables with salt.
- 49. Season the vegetables with pepper.
- 50. Season the vegetables with allspice.
- 51. Pour in the broth.
- 52. Bring the liquid to a boil.
- 53. Place the rolls on top of the vegetables.
- 54. Cover the pot.
- 55. Braise the rolls over low heat for 35 to 40 minutes.
- 56. Serve the dish.
Nutrition per serving
- kcal: 290
- Protein: 47 g · Fett/Fat: 6 g · Carbs: 9 g