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🍽️ Oven Roasted Turmeric Cauliflower with Marinated Sweet Potatoes
590 kcal · 30 min · 4 servings
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Ingredients
- 3 sweet potatoes
- salt
- 50 ml rice vinegar
- 1 tbsp sesame oil
- 1 cauliflower
- 3 tsp turmeric powder
- 1 tsp ground cumin
- 3 organic limes
- 4 tbsp peanut oil
- 20 g white sesame seeds (2 tbsp)
- 20 g black sesame seeds (2 tbsp)
- 3 sprigs Thai basil
- 50 ml mango juice
- 2 spring onions
- pepper
Instructions
- 1. Peel the sweet potatoes and wash them thoroughly.
- 2. Slice the sweet potatoes lengthwise into very thin slices, using a vegetable peeler or mandoline if available.
- 3. Place the slices in a bowl.
- 4. Mix them with salt, rice vinegar, and sesame oil.
- 5. Let the mixture marinate for 30 minutes.
- 6. Clean the cauliflower and wash it.
- 7. Break it down into small florets.
- 8. Boil these in salted water together with 2 teaspoons of turmeric powder and cumin.
- 9. Keep the lid on the pot and set the heat to low.
- 10. Cook the vegetable for 6 to 8 minutes.
- 11. Afterward, drain the vegetable.
- 12. Let it drip dry.
- 13. Wash the limes.
- 14. Slice the limes into rounds.
- 15. Place the lime slices together with the cauliflower florets on a baking sheet.
- 16. Drizzle everything with 2 tablespoons of peanut oil.
- 17. Season with salt.
- 18. Preheat the oven to 220 degrees Celsius conventional heat (or 200 degrees Celsius fan-forced, or gas mark 3–4).
- 19. Roast the ingredients in the preheated oven for 15 minutes.
- 20. Toast both types of sesame seeds in a hot pan without added fat over medium heat.
- 21. Toast the sesame seeds for 3 minutes.
- 22. Wash the basil.
- 23. Shake it dry.
- 24. Whisk together the mango juice with the remaining turmeric powder and peanut oil.
- 25. Trim the spring onions.
- 26. Wash them.
- 27. Slice them into rings.
- 28. Add one-third of the rings to the dressing.
- 29. Season the dressing with salt and pepper.
- 30. Add half of the toasted sesame seeds.
- 31. Mix everything well to form a dressing.
- 32. Place the cauliflower florets in the center of a large bowl.
- 33. Distribute the lime slices on top.
- 34. Tuck the marinated sweet potato slices in between in a wavy pattern.
- 35. Sprinkle the dish with the basil.
- 36. Sprinkle the dish with the remaining sesame seeds.
- 37. Sprinkle the dish with the rest of the spring onions.
- 38. Finally, drizzle the dish with the dressing.
Nutrition per serving
- kcal: 590
- Protein: 14 g · Fett/Fat: 21 g · Carbs: 82 g