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🍽️ Colorful Vegetable Platter with Fresh Quark Dip
128 kcal · 30 min · 4 servings
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Ingredients
- 750 g mixed vegetables (by choice e.g. carrots, peppers, radishes, tomatoes, cucumbers, fennel)
- 200 g low-fat quark
- 50 g sour cream
- 50 g crème fraîche
- 1 tbsp lemon juice
- salt
- pepper
- chives (1/2 bunch each)
- dill (1/2 bunch each)
Instructions
- 1. Rinse the vegetables under running water.
- 2. Remove tough skins, stems, or ends from the vegetables.
- 3. Bring a pot of water to a boil.
- 4. Add snow peas and cauliflower to the boiling water for a short time.
- 5. Remove the vegetables from the water to keep them crisp-tender.
- 6. Cut all the vegetables into small pieces, slices, or strips.
- 7. Place the low-fat quark, sour cream, crème fraîche, and lemon juice in a bowl.
- 8. Stir the ingredients with a spoon or whisk until the dip mixture is smooth and creamy.
- 9. Season the dip with salt and pepper to taste.
- 10. Rinse the fresh herbs under cold water.
- 11. Shake the herbs dry to remove excess water.
- 12. Finely chop the herbs with a knife.
- 13. Fold the chopped herbs into the quark dip.
Nutrition per serving
- kcal: 128
- Protein: 9 g · Fett/Fat: 6 g · Carbs: 8 g