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🍽️ Vegetable Soup with Cabbage
209 kcal · 30 min · 4 servings
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Ingredients
- 120 g letter whole wheat pasta
- salt
- 200 g carrots
- 250 g celeriac
- 200 g leek
- 250 g Napa cabbage
- 200 g green bell pepper
- 1 tbsp rapeseed oil
- pepper
- 1.5 l Mediterranean vegetable broth
- 1 bunch parsley
Instructions
- 1. Cook the pasta in salted water according to the package instructions until they are still slightly firm.
- 2. Peel the carrots and celery, wash them, and cut them into small cubes of about five millimeters.
- 3. Wash the leek, halve it lengthwise, and slice it into rings.
- 4. Wash the Chinese cabbage, let it drain in a sieve, and cut it into thin strips.
- 5. Halve the bell pepper, remove the core, wash it, and cut it into thin strips as well.
- 6. Drain the pasta, rinse it with cold water, and let it drain well.
- 7. Heat the oil in a pot and sauté the carrots and celery over medium heat for two minutes.
- 8. Add the bell pepper and Chinese cabbage and sauté them briefly.
- 9. Season the soup with salt and pepper, add the broth, and let everything simmer for ten minutes over medium heat.
- 10. Add the leek and cook the soup for another four minutes.
- 11. Wash the parsley, shake it dry, and chop it finely.
- 12. Add the pasta to the vegetable soup and warm it briefly.
- 13. Pour the soup into a bowl, sprinkle it with the parsley, and serve.
Nutrition per serving
- kcal: 209
- Protein: 9 g · Fett/Fat: 4 g · Carbs: 35 g