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🍽️ Asian Vegetable Strudel
373 kcal · 30 min · 4 servings
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Ingredients
- 200 g flour
- 0.5 tsp salt
- 1 egg
- 2 tbsp oil
- 4 tbsp lukewarm water
- 4 spring onions
- 2 carrots
- 250 g Napa cabbage
- 100 g mushrooms
- 1 clove garlic
- 5 cm fresh ginger
- 2 tbsp oil
- 1 tsp ground lemongrass
- 1 tsp ground galangal
- 1 tsp ground sambal oelek
- 3 tbsp soy sauce
- 50 ml vegetable broth
- salt
- 150 g bean sprouts
- 1 egg
Instructions
- 1. Knead all dough ingredients into a smooth dough.
- 2. Shape the dough into a ball.
- 3. Place the dough ball on a plate.
- 4. Brush the surface of the dough ball with oil.
- 5. Cover the dough with a warmed bowl.
- 6. Let the dough rest under the bowl for about 30 minutes.
- 7. Clean and wash the spring onions.
- 8. Cut the spring onions into rings.
- 9. Peel the carrots.
- 10. Grate the carrots coarsely.
- 11. Wash the Chinese cabbage.
- 12. Dry the Chinese cabbage.
- 13. Cut the Chinese cabbage into thin strips.
- 14. Clean the mushrooms.
- 15. Slice the mushrooms.
- 16. Peel the garlic.
- 17. Peel the ginger.
- 18. Finely chop the garlic.
- 19. Finely chop the ginger.
- 20. Heat oil in a large pan.
- 21. Fry the spring onions briefly over high heat.
- 22. Add the garlic to the pan.
- 23. Add the ginger to the pan.
- 24. Add the spices to the pan.
- 25. Fry the aromatics briefly over high heat.
- 26. Stir in the remaining vegetables.
- 27. Fry the vegetables briefly.
- 28. Deglaze the pan with soy sauce.
- 29. Deglaze the pan with vegetable broth.
- 30. Cover the pan.
- 31. Simmer the vegetables over medium heat for about 7 minutes.
- 32. Remove the pan from the heat.
- 33. Let the vegetable filling cool down.
- 34. Mix the bean sprouts into the cooled filling.
- 35. Season the filling with salt.
- 36. Preheat the oven to 220 degrees Celsius.
- 37. Line a baking tray with baking paper.
- 38. Sprinkle flour on a kitchen towel.
- 39. Roll the dough on the towel into a rectangle.
- 40. Stretch the dough thinly over the back of your hands.
- 41. Place the stretched dough on the towel.
- 42. Cut off the thicker edges of the dough.
- 43. Place the vegetable mixture as a 10 cm wide strip in the center of the dough.
- 44. Leave a border of dough free at the top and bottom.
- 45. Fold one long side of the dough over the vegetables.
- 46. Whisk the egg.
- 47. Brush the edge of the folded dough side with egg.
- 48. Fold the second dough side over it.
- 49. Fold the ends of the dough downwards.
- 50. Carefully lift the strudel onto the baking tray.
- 51. Ensure the seam is facing downwards.
- 52. Brush the top of the strudel with egg.
- 53. Prick the surface of the strudel several times with a fork.
- 54. Bake the vegetable strudel in the hot oven for about 25 minutes until golden brown.
- 55. Cut the finished strudel into pieces.
- 56. Serve the strudel at the table.
Nutrition per serving
- kcal: 373
- Protein: 14 g · Fett/Fat: 14 g · Carbs: 46 g