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🍽️ Grilled Vegetable Skewers with Fresh Yoghurt Dip
444 kcal · 30 min · 4 servings
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Ingredients
- 500 g large mushrooms
- 200 g feta (cubed)
- 1 tbsp oregano
- 1 bunch spring onions
- 2 red bell peppers
- 1 yellow bell pepper
- 6 tbsp olive oil
- 2 tbsp lemon juice
- 1 tsp honey
- salt
- pepper from the mill
- 2 garlic cloves
- 350 g yogurt
- 1 tbsp olive oil
- 2 tbsp parsley (finely chopped)
- salt
- pepper from the mill
Instructions
- 1. Clean the mushrooms thoroughly.
- 2. Twist the stems out of the mushrooms carefully.
- 3. Trim off the tough ends of the mushroom stems.
- 4. Wash the peppers well.
- 5. Cut the peppers in half lengthwise.
- 6. Remove the seeds and white pith from the peppers.
- 7. Cut the pepper halves into bite-sized pieces.
- 8. Wash the spring onions and remove the dry outer skins.
- 9. Cut the white part and the light green leaves of the spring onions into diagonal pieces.
- 10. Make sure the spring onion pieces are about 3 centimeters long.
- 11. Whisk the olive oil, lemon juice, and honey together in a small bowl.
- 12. Season the oil mixture generously with salt and pepper.
- 13. Thread two mushroom halves onto a skewer.
- 14. Place a piece of feta cheese between the mushroom halves.
- 15. Thread the spring onion pieces onto the skewer.
- 16. Add the previously trimmed mushroom stems to the skewer.
- 17. Add the pepper pieces as the final component to the skewer.
- 18. Brush the filled skewers evenly with the seasoned oil mixture.
- 19. Grill the skewers for about 10 to 15 minutes.
- 20. Turn the skewers regularly while grilling so they cook evenly.
- 21. Peel the garlic clove.
- 22. Mince the garlic very finely.
- 23. Mix the minced garlic with the yoghurt.
- 24. Add a splash of olive oil to the yoghurt mixture.
- 25. Finely chop the parsley and add it.
- 26. Stir two tablespoons of water into the yoghurt mixture.
- 27. Whisk everything together into a creamy sauce.
- 28. Season the yoghurt dip finally with salt and pepper.
- 29. Serve the grilled skewers together with the garlic yoghurt.
Nutrition per serving
- kcal: 444
- Protein: 19 g · Fett/Fat: 34 g · Carbs: 16 g