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🍽️ Beef and Beet Salad
603 kcal · 30 min · 4 servings
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Ingredients
- 2 red beetroot (400 g)
- 1 tsp cumin
- 250 g cauliflower florets
- 250 g cooked beef
- 100 g Alpine cheese (in a block)
- 1 shallot
- 1 piece fresh ginger (2 cm)
- 1 tsp mustard seeds
- 1 tbsp balsamic vinegar
- salt
- 1 tbsp walnut oil
- 1 tbsp germ oil
- pepper (from the mill)
- 1 tbsp chopped chervil leaves
Instructions
- 1. Wash the beets under running water, scrub them clean, and boil them with cumin in enough water for 45 minutes until tender.
- 2. Boil the cauliflower florets in salted water for 8 minutes. Then drain the vegetables and let them cool.
- 3. Peel the cooked beets and cut them into small cubes along with the meat and cheese. Peel the shallot and ginger and dice them very finely as well.
- 4. Crush the mustard seeds in a mortar and mix them with vinegar, salt, both oils, the shallot, ginger, and pepper.
- 5. Mix all salad ingredients in a bowl, add the dressing, and season to taste. Let the salad marinate for 30 minutes before serving and sprinkle with chervil.
Nutrition per serving
- kcal: 603
- Protein: 46 g · Fett/Fat: 36 g · Carbs: 23 g