← All recipes
🍽️ Creamy Risotto with Colorful Vegetables
569 kcal · 30 min · 4 servings
Cook this free in the MyFoody app →
Ingredients
- 1 onion
- 1 eggplant
- 2 zucchini
- 2 bell peppers (red and yellow)
- 2 sprigs parsley
- 4 sprigs thyme
- 3 tbsp olive oil
- 2 tbsp butter
- 350 g risotto rice
- 125 ml dry white wine
- 1 l vegetable broth (or chicken broth)
- salt
- pepper
- 50 g freshly grated parmesan
Instructions
- 1. Peel the onion and cut it into fine dice.
- 2. Thoroughly wash the eggplant, zucchini, and bell peppers.
- 3. Remove the seeds and stems from the vegetables and cut everything into small cubes.
- 4. Rinse the parsley and thyme under cold water.
- 5. Shake the herbs dry and pick the leaves off the thyme stems.
- 6. Finely chop the picked herb leaves.
- 7. Heat a pot and add one tablespoon of olive oil and one tablespoon of butter.
- 8. Sauté the onion cubes in the pot over medium heat until they are soft and translucent.
- 9. Add the risotto rice and stir briefly so that the grains are coated with the fat.
- 10. Deglaze the rice with white wine.
- 11. Allow the alcohol from the wine to evaporate completely.
- 12. Pour in some hot vegetable broth until the rice is just covered.
- 13. Let the rice absorb the liquid while stirring occasionally.
- 14. Add more portions of hot broth one by one as soon as the previous amount has been absorbed.
- 15. Repeat this process until the rice is cooked after 15 to 20 minutes.
- 16. The rice should still have a slight bite at the end.
- 17. Meanwhile, heat a pan and add the remaining oil.
- 18. Fry the cut vegetables in the hot pan for about 5 minutes.
- 19. Remove the pan from the heat.
- 20. Stir the chopped herbs into the vegetables.
- 21. Season the vegetables with salt and pepper to taste.
- 22. Stir the remaining butter and grated Parmesan into the finished risotto.
- 23. Finally, adjust the risotto seasoning with salt and pepper.
- 24. Divide the risotto among deep plates.
- 25. Place the fried vegetables on top.
- 26. Serve the dish immediately.
Nutrition per serving
- kcal: 569
- Protein: 16 g · Fett/Fat: 19 g · Carbs: 77 g