← All recipes
🍽️ Vegetable Rice with Crab Meat
286 kcal · 30 min · 4 servings
Cook this free in the MyFoody app →
Ingredients
- 125 g long-grain rice
- 200 g crab meat, separated
- 200 g leek
- 200 g carrots
- 200 g shallots
- 50 g peanuts
- 1 tbsp olive oil
- 3 tbsp butter
- 2 tbsp peanut butter
- 2 tbsp cognac
- salt
- pepper (freshly ground)
- 1 tbsp fresh chopped cilantro
- 1 portion mold (timbale)
- cilantro
Instructions
- 1. Cook the rice in boiling water for about 15 to 20 minutes.
- 2. Cut the crab meat into small pieces.
- 3. Wash the vegetables, peel them if necessary, and dice them finely.
- 4. Chop the peanuts coarsely.
- 5. Drain the rice, rinse it with cold water, and let it drain well.
- 6. Heat olive oil and one tablespoon of butter in a pot.
- 7. Sauté the vegetable cubes and peanuts in it while stirring.
- 8. Stir the peanut butter into the mixture.
- 9. Stir in the cognac.
- 10. Add the rice and crab meat and stir everything together.
- 11. Season the mixture with salt and pepper.
- 12. Fold in the chopped coriander leaves.
- 13. Grease the molds with a little butter.
- 14. Fill the rice mixture into the molds up to the rim.
- 15. Press the mixture firmly into the molds.
- 16. Unmold the molds onto pre-warmed plates.
- 17. Serve the dish immediately, garnished with fresh coriander leaves.
Nutrition per serving
- kcal: 286
- Protein: 13 g · Fett/Fat: 15 g · Carbs: 23 g