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🍽️ Vegetable Classic: Quiche with Mushrooms, Zucchini, and Tomatoes
580 kcal · 30 min · 4 servings
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Ingredients
- 300 g puff pastry (frozen)
- 1 zucchini
- 150 g cherry tomatoes
- 3 sprigs rosemary
- 3 eggs
- 150 g crème fraîche
- 200 ml whipping cream
- 4 tbsp freshly grated Gruyère cheese
- salt
- pepper (from the mill)
- nutmeg (freshly grated)
- 300 g fresh button mushrooms
- 1 shallot
- 1 garlic clove
- olive oil
- 1 tsp thyme
- flour (for the work surface)
Instructions
- 1. Let the puff pastry thaw at room temperature.
- 2. Wash the zucchini thoroughly and slice it into thin rounds.
- 3. Wash the cherry tomatoes and pat them dry with a kitchen towel.
- 4. Rinse the rosemary sprigs briefly and shake them dry.
- 5. Chop the mushrooms into small pieces.
- 6. Peel the shallot and garlic and chop them finely.
- 7. Heat some oil in a frying pan.
- 8. Sauté the shallot and garlic in the hot oil until they are soft and translucent.
- 9. Add the mushrooms to the pan.
- 10. Fry the mushrooms until the released liquid has completely evaporated.
- 11. Stir the thyme into the mushroom mixture.
- 12. Season the mushrooms with salt and pepper.
- 13. Remove the pan from the heat and let the filling cool down.
- 14. Whisk the eggs in a bowl with the crème fraîche, cream, and grated cheese.
- 15. Season the egg mixture with salt, pepper, and grated nutmeg.
- 16. Fry the zucchini slices in a lightly oiled grill pan until golden brown.
- 17. Remove the zucchini from the pan and let it drain on kitchen paper.
- 18. Preheat the oven to 180 degrees Celsius with top and bottom heat.
- 19. Grease a springform pan with some butter.
- 20. Sprinkle some flour on your work surface.
- 21. Roll out the puff pastry on the floured surface.
- 22. Place the pastry into the greased springform pan.
- 23. Pull up a small edge of the pastry.
- 24. Distribute the cooled mushroom mixture evenly over the pastry base.
- 25. Pour the egg-cream mixture over the mushrooms.
- 26. Place the fried zucchini slices and cherry tomatoes on top of the quiche.
- 27. Insert the rosemary sprigs into the quiche.
- 28. Bake the quiche in the preheated oven for about 40 minutes.
- 29. Remove the quiche from the oven.
- 30. Let the quiche cool down to lukewarm.
- 31. Serve the quiche.
Nutrition per serving
- kcal: 580
- Protein: 18 g · Fett/Fat: 42 g · Carbs: 32 g