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🍽️ Vegetable Pizza with Sour Cream Topping

289 kcal · 30 min · 4 servings

Ingredients

• 15 g fresh yeast
• 1 pinch sugar
• 300 g spelt flour type 1050 (+ 1 tbsp for working)
• 1 tsp salt
• 2 tbsp olive oil
• 300 g cherry tomatoes
• 2 yellow bell peppers
• 200 g mozzarella
• 100 g sour cream
• 100 g grated Emmental
• 3 sprigs basil

Instructions

1. 1. Crumble the yeast into a small bowl.
2. 2. Add 3 tablespoons of lukewarm water and the sugar.
3. 3. Stir the mixture until smooth and the yeast and sugar have dissolved.
4. 4. Mix the flour in a large bowl with the salt.
5. 5. Make a well in the center of the flour mixture.
6. 6. Pour the yeast mixture into the well.
7. 7. Lightly dust the surface with a little flour.
8. 8. Cover the bowl and let the dough rise in a warm place for 15 minutes.
9. 9. Pour about 100 milliliters of lukewarm water onto the dough.
10. 10. Knead the dough until it is smooth and elastic.
11. 11. Shape the dough into a ball.
12. 12. Cover the bowl again and let the dough rise in a warm place for about 1 hour.
13. 13. Knead the dough vigorously after the resting period.
14. 14. Work the olive oil into the dough while kneading.
15. 15. Divide the dough into 4 equal parts.
16. 16. Lightly dust the work surface with flour.
17. 17. Roll out the dough pieces into 4 round pizzas.
18. 18. Place the pizzas with some distance apart on 2 sheets of baking paper.
19. 19. Let the pizzas rise again for 15 minutes.
20. 20. Wash the tomatoes under running water.
21. 21. Dry the tomatoes thoroughly.
22. 22. Halve the tomatoes.
23. 23. Wash the bell peppers under running water.
24. 24. Halve the bell peppers.
25. 25. Remove the seeds and white pith (core the peppers).
26. 26. Quarter the bell peppers.
27. 27. Cut the peppers into thin strips.
28. 28. Slice the mozzarella.
29. 29. Distribute the mozzarella on the pizzas.
30. 30. Distribute the sour cream on the pizzas.
31. 31. Leave a small border around the edge of the pizza.
32. 32. Top the pizzas with the tomatoes.
33. 33. Top the pizzas with the pepper strips.
34. 34. Sprinkle grated Emmental cheese over the pizzas.
35. 35. Preheat the oven to 240 °C (fan forced 230 °C or gas: highest setting).
36. 36. Place a sheet of baking paper on a baking tray.
37. 37. Place the pizzas on the prepared tray.
38. 38. Bake the pizzas in the preheated oven for approx. 10 minutes.
39. 39. Bake the remaining pizzas in the same way.
40. 40. Wash the basil under running water.
41. 41. Shake the basil dry.
42. 42. Cut the basil leaves into thin strips.
43. 43. Garnish the finished pizzas with the basil strips.
44. 44. Serve the vegetable pizza with sour cream immediately.

Nutrition per serving

• kcal: 289
• Protein: 13 g · Fett/Fat: 12 g · Carbs: 32 g