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🍽️ Asian-style Beef Fillet Vegetable Pan

286 kcal · 30 min · 4 servings

Asian-style Beef Fillet Vegetable Pan Cook this free in the MyFoody app →

Ingredients

Instructions

  1. 1. Rinse the beef fillet under running water and pat it dry with a kitchen towel.
  2. 2. Cut the meat into strips that are 0.5 to 1 centimeter thick.
  3. 3. Mix the beef strips in a bowl with 2 tablespoons of lime juice and 1 tablespoon of light soy sauce.
  4. 4. Let the marinated beef strips rest for a few minutes.
  5. 5. Peel the carrots and cut them into thin strips.
  6. 6. Clean the spring onions and cut them very diagonally into thin rings.
  7. 7. Clean the peppers, wash them, and cut them into thin strips.
  8. 8. Pour boiling water over the bean sprouts in a sieve (this is called blanching) and let them drain.
  9. 9. Peel the garlic and ginger and chop both ingredients finely.
  10. 10. Heat the sesame oil in a wok or a large frying pan.
  11. 11. Fry the beef fillet strips over high heat, stirring constantly, for 2 to 3 minutes.
  12. 12. Remove the fried beef strips from the wok and set them aside.
  13. 13. Add the carrot and pepper strips, as well as the chopped garlic and ginger, to the wok.
  14. 14. Sauté the vegetables over medium heat for 1 to 2 minutes.
  15. 15. Deglaze the vegetables with the vegetable broth.
  16. 16. Add the spring onions and bean sprouts and cook for another 1 to 2 minutes.
  17. 17. Mix the beef strips back in with the vegetables in the wok.
  18. 18. Heat the mixture for about 2 minutes until the meat is warm again.
  19. 19. Season the dish with lime juice and light soy sauce to taste.
  20. 20. Serve the vegetable pan on plates or in bowls.

Nutrition per serving