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🍽️ Vegetable Lasagna with Peas
833 kcal · 30 min · 4 servings
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Ingredients
- 1 stalk leek (250 g)
- 2 carrots
- 500 g peas (frozen)
- 500 g tomatoes
- 3 tbsp olive oil
- salt
- pepper
- 250 g mozzarella (2 balls mozzarella)
- 100 g parmesan
- 250 ml milk (3.5% fat)
- 1 egg
- nutmeg
- 350 g whole wheat lasagna sheets
Instructions
- 1. Wash the leek and cut it into rings.
- 2. Wash the carrots and cut them into small cubes.
- 3. Thaw the peas.
- 4. Wash the tomatoes and cut them into pieces.
- 5. Heat the oil in a pot.
- 6. Sauté the prepared vegetables for 5 minutes over medium heat.
- 7. Stir the vegetables occasionally.
- 8. Season the vegetables with salt and pepper.
- 9. Cut the mozzarella into cubes.
- 10. Grate the parmesan.
- 11. Whisk the milk with the egg.
- 12. Mix the parmesan into the milk-egg mixture.
- 13. Season the milk-egg mixture with salt, pepper and nutmeg.
- 14. Layer the lasagne sheets alternately with the vegetables and the mozzarella in the dish.
- 15. Finish with lasagne sheets.
- 16. Pour the egg milk over everything.
- 17. Place the lasagna in the cold oven.
- 18. Bake at 200 °C (convection: 180 °C; gas: level 3-4) for 45 minutes until golden brown.
Nutrition per serving
- kcal: 833
- Protein: 46 g · Fett/Fat: 35 g · Carbs: 82 g