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🍽️ Eggplant Vegetable Lasagna
483 kcal · 30 min · 4 servings
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Ingredients
- 1 eggplant
- 500 g tomatoes
- 1 onion
- 2 tbsp butter
- 60 g butter
- 0.5 bunch basil
- 12 whole wheat lasagna sheets
- salt
- pepper
- thyme
- 60 g spelt whole wheat flour
- 500 ml milk (3,5 % fat)
- 150 g whipping cream
- 80 g grated parmesan
Instructions
- 1. Wash the eggplant thoroughly and cut it into small cubes.
- 2. Peel the onion and chop it finely.
- 3. Pour hot water over the tomatoes, shock them immediately in cold water, and remove the skin.
- 4. Quarter the peeled tomatoes, remove the core, and chop them roughly.
- 5. Heat two tablespoons of butter in a pan.
- 6. Sauté the chopped onions in the hot butter.
- 7. Add the eggplant cubes and cook everything together for five minutes.
- 8. Stir the chopped tomatoes into the vegetable mixture.
- 9. Season the filling with salt, pepper, and thyme.
- 10. Heat butter in a pot and let it melt.
- 11. Stir flour into the melted butter and cook it briefly.
- 12. Pour the milk into the flour mixture while stirring constantly.
- 13. Add the cream and let the sauce simmer for five minutes.
- 14. Stir half of the cheese into the hot sauce.
- 15. Finally, season the sauce with salt and pepper.
- 16. Wash the basil and shake it dry.
- 17. Chop the basil finely.
- 18. Spread a layer of the béchamel sauce on the bottom of a baking dish.
- 19. Place a layer of lasagna sheets on top of the sauce.
- 20. Distribute the prepared vegetable filling evenly over the pasta.
- 21. Pour some of the béchamel sauce over the vegetables.
- 22. Sprinkle some of the chopped basil over it.
- 23. Repeat the layers of vegetables, sauce, and basil until all ingredients are used up.
- 24. Finish the lasagna with a layer of vegetables and béchamel sauce.
- 25. Sprinkle the remaining cheese evenly over the top layer.
- 26. Place the lasagna in the preheated oven and bake until golden brown.
Nutrition per serving
- kcal: 483
- Protein: 16 g · Fett/Fat: 29 g · Carbs: 39 g