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🍽️ Hearty Vegetable Soup with Meatballs
351 kcal · 30 min · 4 servings
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Ingredients
- 1.5 l meat broth (homemade or instant)
- 200 g carrots
- 200 g kohlrabi
- 200 g potatoes
- 1 stalk celery
- 150 green beans
- 2 tomatoes
- 1 day-old roll
- 1 shallot
- 1 tbsp butter
- 150 g ground meat
- 2 tbsp parsley (finely chopped)
- 1 egg
- 1 egg yolk
- 1 tbsp flour
- salt (pepper)
- nutmeg
Instructions
- 1. Peel the carrots, kohlrabi, and potatoes and wash them thoroughly.
- 2. Cut the peeled vegetables into bite-sized pieces.
- 3. Wash the beans, trim the ends, and cut them in half.
- 4. Wash the celery, remove tough parts, and cut it into small cubes.
- 5. Wash the tomatoes, cut them into quarters, remove the core, and slice them into wedges.
- 6. Add the vegetables (except the tomatoes) to the meat broth.
- 7. Let the vegetables cook in the broth for about 20 minutes.
- 8. Add the tomato wedges during the last 5 minutes of cooking time.
- 9. Soak the bread rolls in some water.
- 10. Peel the shallot and chop it finely.
- 11. Sauté the chopped shallot in hot butter until translucent.
- 12. Squeeze the soaked bread roll well to remove excess water.
- 13. Mix the minced meat with the squeezed bread roll, parsley, salt, pepper, nutmeg, flour, shallot, egg, and egg yolk.
- 14. Work the mixture into a homogeneous minced meat dough.
- 15. Moisten your hands and form small, walnut-sized meatballs from the dough.
- 16. Place the meatballs into boiling salted water.
- 17. Let the balls cook at a simmer for 8 minutes.
- 18. Avoid vigorous boiling so the meatballs do not fall apart.
- 19. Season the vegetable soup with salt and pepper to taste.
- 20. Serve the soup onto plates.
- 21. Add the cooked meatballs to the soup.
Nutrition per serving
- kcal: 351
- Protein: 20 g · Fett/Fat: 14 g · Carbs: 35 g