← All recipes
🍽️ Creamy Vegetable Curry with Green Asparagus
434 kcal · 30 min · 4 servings
Cook this free in the MyFoody app →
Ingredients
- 500 g green asparagus
- 400 g kohlrabi
- 2 carrots
- 1 tbsp vegetable oil
- 2 tbsp yellow curry paste
- 2 tbsp peanut butter
- 200 ml vegetable broth
- 400 ml coconut milk
- salt
- chili powder
- 1 handful fresh herbs (Thai basil and cilantro)
- 50 g roughly chopped peanuts
- 1 tbsp lime juice
- 2 tbsp soy sauce
Instructions
- 1. Peel the bottom third of the asparagus stalks.
- 2. Cut the asparagus stalks into 2 to 3 centimeter long pieces.
- 3. Peel the kohlrabi and the carrots.
- 4. Dice the kohlrabi and the carrots finely.
- 5. Heat oil in a hot pan.
- 6. Add the asparagus, kohlrabi, and carrots to the pan.
- 7. Sauté the vegetables briefly.
- 8. Add the curry paste and the peanut butter to the pan.
- 9. Sauté the curry paste and peanut butter briefly.
- 10. Deglaze the mixture with the broth.
- 11. Add the coconut milk.
- 12. Season the curry with salt and chili.
- 13. Simmer the curry gently for about 10 minutes, stirring occasionally.
- 14. Rinse the herbs under running water.
- 15. Shake the herbs dry.
- 16. Strip the leaves from the stems.
- 17. Chop the herbs coarsely.
- 18. Add the peanuts to the finished curry.
- 19. Adjust the seasoning of the curry with lime juice and soy sauce.
- 20. Fill the vegetable curry into bowls.
- 21. Sprinkle the curry with the chopped herbs.
- 22. Serve the curry immediately.
Nutrition per serving
- kcal: 434
- Protein: 14 g · Fett/Fat: 34 g · Carbs: 18 g