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🍽️ Fried Vegetable Rice Patties with Honey Eggplant
591 kcal · 30 min · 4 servings
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Ingredients
- 4 long, narrow eggplants
- salt
- 400 ml vegetable broth
- 1 tsp turmeric (ground)
- 200 g long-grain rice
- 1 red bell pepper
- 1 onion
- 200 g corn kernels (can)
- 2 eggs
- 2 tbsp cornstarch
- 50 g grated Gouda
- 2 tbsp fresh chopped parsley
- paprika powder (hot)
- pepper (from the mill)
- 20 g butter
- 2 tbsp honey
- 2 tbsp lemon juice
- 3 tbsp vegetable oil
- 250 g yogurt
- 2 tsp tahini
- 0.5 untreated orange (zest and juice)
- chili powder
Instructions
- 1. Wash the eggplants thoroughly.
- 2. Cut off the stems.
- 3. Split the eggplants in half lengthwise.
- 4. Sprinkle the cut surfaces with salt.
- 5. Let the eggplants sit for about 10 minutes to draw out the bitter water.
- 6. Bring the vegetable broth to a boil with turmeric and a pinch of salt.
- 7. Add the rice to the boiling broth.
- 8. Let the rice simmer covered on low heat for about 20 minutes.
- 9. Drain the rice if any liquid remains.
- 10. Let the rice drip dry and cool down.
- 11. Wash the bell pepper and halve it.
- 12. Remove the seeds from the pepper.
- 13. Cut the pepper into small pieces.
- 14. Peel the onion.
- 15. Dice the onion finely.
- 16. Drain the corn kernels.
- 17. Mash the corn kernels slightly with a fork.
- 18. Place the cooled rice in a bowl.
- 19. Add the cut vegetables to the rice.
- 20. Add the eggs to the rice and vegetable mixture.
- 21. Add the flour to the mixture.
- 22. Add the cheese to the mixture.
- 23. Season the mixture with salt to taste.
- 24. Season the mixture with paprika powder to taste.
- 25. Season the mixture with pepper to taste.
- 26. Preheat the oven to 200 degrees Celsius fan setting.
- 27. Pat the eggplant halves dry with a kitchen towel.
- 28. Place the eggplant halves on a baking sheet.
- 29. Melt the butter in a small saucepan.
- 30. Add the honey to the melted butter.
- 31. Add the lemon juice to the butter and honey mixture.
- 32. Pour the butter, honey, and lemon mixture over the eggplants.
- 33. Bake the eggplants in the oven for about 20 minutes.
- 34. Take small portions of the rice and vegetable mixture.
- 35. Heat oil in a pan.
- 36. Place the rice portions in the hot pan.
- 37. Flatten the portions.
- 38. Fry the portions on the first side for 3 to 4 minutes until golden brown.
- 39. Fry the portions on the second side for 3 to 4 minutes until golden brown.
- 40. Whisk the yogurt in a separate bowl until smooth.
- 41. Add the tahini (sesame paste) to the yogurt.
- 42. Add the orange zest to the yogurt.
- 43. Add the orange juice to the yogurt.
- 44. Whisk the sauce until smooth.
- 45. Season the sauce with salt to taste.
- 46. Season the sauce with chili to taste.
- 47. Let the fried patties drip dry on kitchen paper.
- 48. Serve the patties together with the baked eggplants.
- 49. Serve the patties together with the sauce.
Nutrition per serving
- kcal: 591
- Protein: 20 g · Fett/Fat: 24 g · Carbs: 72 g