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🍝 Vegetable Trees with Pasta and Chicken Breast
271 kcal · 30 min · 4 servings
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Ingredients
- 100 g Kenia bean
- 2 thin carrots
- 8 tbsp peas (frozen)
- salt
- 50 g cooked spiral pasta
- 2 chicken breast fillets
- 1 pinch paprika powder
- pepper
- 2 tbsp ghee
Instructions
- 1. Wash the beans thoroughly.
- 2. Remove the hard ends and strings from the beans.
- 3. Peel the carrots.
- 4. Slice the carrots into thin rounds.
- 5. Bring a pot of water to a boil.
- 6. Add some salt to the boiling water.
- 7. Add the thawed peas to the water.
- 8. Add the carrot slices to the water.
- 9. Add the prepared beans to the water.
- 10. Cook the vegetables for 5 to 7 minutes.
- 11. Drain the vegetables in a colander.
- 12. Let the vegetables drain well in the colander.
- 13. Take the chicken breasts.
- 14. Sprinkle paprika powder over the chicken breasts.
- 15. Sprinkle pepper over the chicken breasts.
- 16. Heat ghee (clarified butter) in a pan.
- 17. Fry the seasoned chicken breasts in the pan.
- 18. Slice the fried chicken breasts.
- 19. Take four plates.
- 20. Warm the four plates.
- 21. Arrange the vegetables on the plates.
- 22. Shape the vegetables to look like small trees.
- 23. Place the chicken slices next to the trees.
- 24. Serve the dish immediately.
Nutrition per serving
- kcal: 271
- Protein: 29 g · Fett/Fat: 9 g · Carbs: 19 g