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🍽️ Vegetable Turkey Skewers with Pesto
368 kcal · 30 min · 4 servings
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Ingredients
- 10 g basilica (0.5 bunch)
- 10 g thyme (0.5 bunch)
- 20 g parmesan (1 piece)
- 30 g pine nuts (2 tbsp)
- 1 garlic clove
- 50 ml vegetable broth
- 50 ml olive oil
- 500 g turkey breast fillet
- 1 red bell pepper
- 1 yellow bell pepper
- 1 zucchini
- 0.5 eggplant
- 3 shallots
- wooden skewer
Instructions
- 1. Rinse the fresh herbs under running water.
- 2. Shake the herbs dry.
- 3. Pluck the leaves off the stems.
- 4. Set aside a few leaves for garnish.
- 5. Grate the cheese finely.
- 6. Heat a pan without fat.
- 7. Roast the pine nuts in the pan.
- 8. Remove the pine nuts from the heat as soon as they smell fragrant.
- 9. Peel the garlic.
- 10. Put the garlic, herbs, vegetable broth, olive oil, pine nuts, and Parmesan into a blender.
- 11. Blend the mixture until smooth.
- 12. Rinse the turkey breast fillet under cold water.
- 13. Pat the meat dry with a kitchen towel.
- 14. Cut the meat into bite-sized pieces.
- 15. Wash the vegetables.
- 16. Remove the tough parts of the vegetables.
- 17. Cut the bell peppers into pieces about two centimeters in size.
- 18. Cut the zucchini and eggplant lengthwise into quarters.
- 19. Slice the zucchini and eggplant quarters into slices about one centimeter thick.
- 20. Peel the shallots.
- 21. Halve the shallots.
- 22. Thread the vegetables and meat alternately onto the wooden skewers.
- 23. Preheat the grill.
- 24. Grill the skewers on the hot grill.
- 25. Grill the skewers for about ten minutes.
- 26. Grill the skewers until they are golden brown.
- 27. Serve the skewers with the pesto.
Nutrition per serving
- kcal: 368
- Protein: 37 g · Fett/Fat: 20 g · Carbs: 10 g