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🍝 Vegetable Omelette with Pasta
630 kcal · 30 min · 4 servings
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Ingredients
- 350 g Penne
- Salt
- 200 g green peas (fresh or frozen)
- 1 red bell pepper
- 150 g corn (can)
- 6 eggs
- 100 ml milk
- 50 ml heavy cream
- 3 tbsp freshly grated Parmesan
- Pepper (from the mill)
- 1 tsp fresh rosemary needles
- 1 shallot
- 1 clove garlic
- 2 tbsp olive oil
Instructions
- 1. Bring water to a boil in a pot and add salt.
- 2. Cook the pasta in this water until it is still slightly firm (al dente).
- 3. Drain the pasta.
- 4. Rinse the pasta briefly with cold water.
- 5. Let the pasta drain well.
- 6. Turn on the oven and set it to 200 degrees Celsius.
- 7. Set the oven heating to top and bottom heat.
- 8. Thaw the peas if they are frozen.
- 9. Wash the peppers under running water.
- 10. Cut the peppers in half lengthwise.
- 11. Remove the seeds and white inner walls of the peppers.
- 12. Cut the peppers into small cubes.
- 13. Pour the corn into a sieve.
- 14. Rinse the corn under running water.
- 15. Let the corn drain well in the sieve.
- 16. Whisk the eggs in a bowl.
- 17. Add the milk to the eggs.
- 18. Add the cream to the mixture.
- 19. Add the cheese to the mixture.
- 20. Whisk everything well together.
- 21. Stir the rosemary into the egg mixture.
- 22. Season the mixture with salt.
- 23. Season the mixture with pepper.
- 24. Peel the shallot.
- 25. Peel the garlic.
- 26. Chop the shallot finely.
- 27. Chop the garlic finely.
- 28. Heat oil in a tall pan.
- 29. Add the shallot and garlic to the hot pan.
- 30. Sauté the vegetables until translucent.
- 31. Add the prepared vegetables to the shallot and garlic.
- 32. Sauté the vegetables briefly.
- 33. Add the drained pasta to the pan.
- 34. Mix the pasta with the vegetables.
- 35. Pour the egg-cream mixture over the noodle-vegetable mixture.
- 36. Let the mixture set briefly in the pan.
- 37. Place the pan in the preheated oven.
- 38. Bake the dish for 10 to 15 minutes.
- 39. Remove the pan from the oven.
- 40. Cut the omelette into pieces.
- 41. Serve the dish.
Nutrition per serving
- kcal: 630
- Protein: 30 g · Fett/Fat: 22 g · Carbs: 78 g