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🥗 Fresh Pasta and Vegetable Salad with Feta
644 kcal · 30 min · 4 servings
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Ingredients
- 400 g macaroni
- salt
- 250 g peas (frozen)
- 1 red bell pepper
- 4 tomatoes
- 2 carrots
- 1 garlic clove
- 2 tbsp white balsamic vinegar
- 1 tbsp lemon juice
- 4 tbsp olive oil
- 150 g feta
- pepper (from the mill)
Instructions
- 1. Bring a pot of salted water to a boil for the macaroni.
- 2. Add the macaroni to the boiling water and cook them until al dente (firm to the bite).
- 3. Add the peas to the pasta during the last five minutes of cooking time.
- 4. Drain the pasta and peas and rinse them briefly with cold water to stop the cooking process.
- 5. Wash the bell pepper and cut it in half lengthwise.
- 6. Remove the seeds and white pith from the bell pepper.
- 7. Dice the bell pepper into small cubes.
- 8. Wash the tomatoes and cut them into quarters.
- 9. Remove the tough core from the tomato pieces.
- 10. Dice the cored tomatoes into small cubes as well.
- 11. Peel the carrots using a vegetable peeler.
- 12. Grate the peeled carrots finely using a grater.
- 13. Peel the garlic clove and chop it finely.
- 14. Crumble the feta cheese into small pieces using your fingers.
- 15. Mix the chopped garlic, balsamic vinegar, lemon juice, oil, and feta together in a bowl.
- 16. Season the dressing mixture with salt and pepper to taste.
- 17. Add the diced bell pepper, tomatoes, and grated carrots to the dressing mixture.
- 18. Add the drained pasta and peas and mix everything well.
- 19. Taste the salad once more and serve it.
Nutrition per serving
- kcal: 644
- Protein: 25 g · Fett/Fat: 21 g · Carbs: 87 g