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🍽️ Vegetable Stir-Fry with Shrimp
290 kcal · 30 min · 4 servings
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Ingredients
- 600 g Large Shrimp (kitchen-ready)
- 300 g Pak Choi
- 300 g Shiitake Mushrooms
- 3 Spring Onions
- 1 Red Bell Pepper
- 1 Red Chili Pepper
- 15 g Ginger (1 Piece)
- 1 Garlic Clove
- 2 tbsp Soybean Oil
- 2 tbsp Light Soy Sauce
- 3 tbsp Fish Sauce
- 1 tsp Oyster Sauce
- 1 tbsp Rice Vinegar
- 1 tbsp Palm Sugar
Instructions
- 1. Rinse the shrimp under cold water and then pat them dry with a kitchen towel.
- 2. Wash the pak choi and carefully separate the individual leaves from each other.
- 3. Cut off the tough green ends of the pak choi and discard them.
- 4. Cut the white stalk parts of the pak choi into thin strips.
- 5. Cut the green leaves of the pak choi into thin strips as well.
- 6. Clean the mushrooms of dirt and halve them if they are large.
- 7. Wash the spring onions and cut them diagonally into thin rings.
- 8. Wash the bell pepper, halve it, and remove the inside with the seeds.
- 9. Cut the flesh of the bell pepper into very small cubes.
- 10. Wash the chili pepper and cut it lengthwise into two halves.
- 11. Remove the seeds from the chili pepper.
- 12. Finely chop the chili pepper.
- 13. Peel the ginger and the garlic.
- 14. Finely chop the ginger and the garlic.
- 15. Heat the oil in a wok or a large frying pan.
- 16. Add the ginger, garlic, and chili to the pan.
- 17. Sauté the spices briefly until they are fragrant and translucent.
- 18. Add the mushrooms, the white pak choi strips, the bell pepper cubes, and the spring onions.
- 19. Fry the vegetables for 5 minutes, stirring occasionally.
- 20. Add the shrimp and the green pak choi leaves to the pan.
- 21. Fry everything for another 2 minutes.
- 22. Season the dish with soy sauce, fish sauce, oyster sauce, and vinegar.
- 23. Adjust the seasoning with palm sugar and serve hot.
Nutrition per serving
- kcal: 290
- Protein: 32 g · Fett/Fat: 9 g · Carbs: 23 g