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🍽️ Grilled Skewers with Halloumi and Couscous

601 kcal · 30 min · 4 servings

Ingredients

• 1 large red onion
• 1 yellow bell pepper
• 1 red bell pepper
• 200 g Halloumi
• 2 garlic cloves
• 0.5 bunch curly parsley
• 1 tbsp drained capers
• 4 tbsp olive oil
• 1 tsp dark mustard seeds
• salt
• pepper (from the mill)
• 300 g couscous (instant)
• 600 ml vegetable broth
• 20 g butter

Instructions

1. 1. Wash the vegetables thoroughly under running water.
2. 2. Halve the bell peppers and remove the seeds and core.
3. 3. Cut the peppers into small, bite-sized cubes.
4. 4. Peel the onions and cut them into wedges.
5. 5. Cut the halloumi cheese into small cubes of about one centimeter.
6. 6. Peel the garlic clove and chop it finely.
7. 7. Wash the parsley and shake it dry.
8. 8. Pluck the parsley leaves from the stems.
9. 9. Finely chop the parsley leaves together with the capers.
10. 10. Mix the oil with the chopped garlic.
11. 11. Add the capers and mustard seeds to the oil mixture.
12. 12. Stir the chopped parsley into the marinade.
13. 13. Season the marinade with salt and pepper to taste.
14. 14. Thread the vegetables and cheese alternately onto the wooden skewers.
15. 15. Brush the skewers generously with the marinade.
16. 16. Let the skewers absorb the flavors for a short time.
17. 17. Place the couscous into a bowl.
18. 18. Pour hot vegetable broth over the couscous.
19. 19. Let the couscous swell for ten minutes.
20. 20. Place the vegetable skewers on a hot grill.
21. 21. Grill the skewers for five to eight minutes.
22. 22. Turn the skewers regularly while grilling.
23. 23. Fluff the cooked couscous with a fork.
24. 24. Stir the butter into the couscous.
25. 25. Serve the couscous together with the grilled skewers on plates.

Nutrition per serving

• kcal: 601
• Protein: 25 g · Fett/Fat: 31 g · Carbs: 56 g