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🍽️ Paper-thin Raw Vegetable Platter with Cashew Yogurt
391 kcal · 30 min · 4 servings
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Ingredients
- 100 g Cashew nuts
- 650 g Beetroot bulbs (5 )
- 650 g striped beets (5 striped beets; e.g. Tonda di Chioggia)
- 200 g Radish (1 piece)
- 50 g Corn salad
- 80 g Arugula (1 bunch)
- 40 g Yogurt (1.5% fat) (2 tbsp)
- 0.5 Lemon (juice)
- Salt
- Pepper
- 150 g Strawberries
- 2 tbsp Rapeseed oil
- 2 tbsp Apple cider vinegar
- 1 tbsp pink peppercorns
- 1 tbsp Pumpkin seed oil
Instructions
- 1. Place the cashew nuts in a bowl.
- 2. Cover the nuts with water.
- 3. Let the cashew nuts soak for at least 30 minutes.
- 4. Wash the beetroot (also known as red beet) thoroughly.
- 5. Slice the beetroot paper-thin.
- 6. Ideally use a vegetable peeler for the slices.
- 7. Sort the beet slices by their colors.
- 8. Peel the radish.
- 9. Slice the radish into very thin pieces as well.
- 10. Wash the salad greens and arugula well.
- 11. Shake the vegetables dry.
- 12. Take the soaked cashew nuts.
- 13. Add half of the soaking water.
- 14. Add the yogurt.
- 15. Add the lemon juice.
- 16. Blend the mixture until smooth.
- 17. Season the cream with salt to taste.
- 18. Season the cream with pepper to taste.
- 19. Remove the stems from the strawberries.
- 20. Wash the strawberries.
- 21. Cut the strawberries into coarse cubes.
- 22. Put the strawberry cubes into a blender.
- 23. Add 1 to 2 tablespoons of cold water.
- 24. Add the rapeseed oil.
- 25. Add the vinegar.
- 26. Puree the strawberries with the ingredients.
- 27. Lightly crush the peppercorns in a mortar.
- 28. Stir the crushed peppercorns into the strawberry dressing.
- 29. Season the dressing with salt.
- 30. Arrange the thin slices of beet and radish on four plates.
- 31. Place a dollop of the cashew cream in the center of each plate.
- 32. Decorate the plates with the salad leaves.
- 33. Drizzle the raw vegetable carpaccio with the strawberry dressing.
- 34. Add a small splash of pumpkin seed oil.
Nutrition per serving
- kcal: 391
- Protein: 12 g · Fett/Fat: 20 g · Carbs: 38 g