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🥗 Mixed Salad with Ham and Peach
351 kcal · 30 min · 4 servings
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Ingredients
- 1 small head Lollo Rosso
- 1 bunch arugula
- 2 red bell peppers
- 4 ripe peaches
- 1 tbsp butter
- 6 tbsp oil
- 6 tbsp white balsamic vinegar
- 1 tbsp honey
- 2 tbsp grated parmesan
- 4 slices parma ham
- salt
- pepper
Instructions
- 1. Thoroughly wash the Lollo Rosso and the arugula.
- 2. Remove any wilted or unappealing leaves.
- 3. Spin the vegetables dry, for example in a salad spinner.
- 4. Tear the Lollo Rosso into bite-sized pieces.
- 5. Remove the tough stems from the arugula.
- 6. Place both types of salad into a large bowl.
- 7. Wash the peppers and cut them in half lengthwise.
- 8. Remove the seeds and the white inner membrane of the peppers.
- 9. Cut the peppers into thin strips.
- 10. Add the pepper strips to the salad in the bowl.
- 11. Peel the peaches by removing the skin.
- 12. Cut the peaches in half lengthwise.
- 13. Remove the pits from the peach halves.
- 14. Cut each peach half into two quarters.
- 15. Slice the peach quarters into thin slices.
- 16. Heat some butter in a frying pan.
- 17. Sauté the peach slices in the butter until they are soft but not browned.
- 18. Let the peaches cool down.
- 19. Whisk together balsamic vinegar, oil, and honey for the dressing.
- 20. Season the dressing with salt and pepper to taste.
- 21. Pour the dressing over the cooled peaches.
- 22. Gently toss the peaches so they are coated with dressing.
- 23. Add the peaches to the rest of the salad in the bowl.
- 24. Toss everything once gently so the salad is evenly seasoned.
- 25. Divide the salad onto four plates.
- 26. Place slices of ham on top of the salad.
- 27. Sprinkle grated Parmesan cheese over the salad.
- 28. Serve the salad immediately.
Nutrition per serving
- kcal: 351
- Protein: 10 g · Fett/Fat: 25 g · Carbs: 22 g