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🥗 Mixed Salad with Hard-Boiled Eggs, Olives, and Anchovies
178 kcal · 30 min · 4 servings
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Ingredients
- 4 tomatoes
- 2 bell peppers
- 0.5 cucumber
- 300 g green beans
- salt
- 1 onion
- 1 clove of garlic
- 2 hard-boiled eggs
- 2 tbsp wine vinegar
- 0.5 tsp mustard
- 5 tbsp vegetable broth
- 2 tbsp olive oil
- salt
- pepper (from the mill)
- 40 g anchovies (from the jar, preserved in salt)
- 40 g black olives
Instructions
- 1. Wash the tomatoes thoroughly and cut them into quarters.
- 2. Wash the bell pepper, remove the stem, and cut it in half lengthwise.
- 3. Remove the seeds and the white inner membrane from the bell pepper.
- 4. Cut the deseeded bell pepper into thin strips.
- 5. Wash the cucumber and cut it into bite-sized pieces.
- 6. Wash the beans and trim off the ends.
- 7. Cut the beans in half or into thirds.
- 8. Bring water with salt to a boil.
- 9. Cook the beans in the boiling salted water for 10 minutes.
- 10. Drain the beans and rinse them with cold water to stop the cooking process.
- 11. Let the beans drain well.
- 12. Peel the onion and slice it into thin rings.
- 13. Peel the garlic cloves and halve them.
- 14. Peel the hard-boiled eggs.
- 15. Cut the peeled eggs into quarters.
- 16. Whisk the vinegar, mustard, vegetable broth, and oil together in a bowl.
- 17. Season the dressing with salt and pepper to taste.
- 18. Mix the prepared vegetables with the dressing.
- 19. Divide the salad mixture among the plates.
- 20. Rinse the anchovy fillets under cold water.
- 21. Pat the anchovies dry with a kitchen towel.
- 22. Arrange the anchovies, olives, and egg quarters on top of the salad.
- 23. Serve the salad immediately.
Nutrition per serving
- kcal: 178
- Protein: 10 g · Fett/Fat: 10 g · Carbs: 12 g