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🍽️ Mixed Bean Stew with Turkey Breast

389 kcal · 30 min · 4 servings

Ingredients

• 400 g green beans
• 1 stalk leek
• 1 red bell pepper
• 1 onion
• 1 tbsp olive oil
• 1 l poultry broth
• 1 bay leaf
• 400 g white beans (can)
• 1 handful basil
• 350 g smoked turkey breast fillet
• salt
• pepper (from the mill)
• 1 pinch ground cumin
• nutmeg (freshly grated)
• 4 tbsp chive rings

Instructions

1. 1. Wash the green beans and remove the tough ends.
2. 2. Cut the green beans into small pieces.
3. 3. Wash the leek and remove the outer layers.
4. 4. Slice the leek into thin rings.
5. 5. Wash the bell pepper and remove the inside.
6. 6. Cut the bell pepper into thin strips.
7. 7. Peel the onion and dice it finely.
8. 8. Heat the oil in a large pot.
9. 9. Sauté the onions in the hot oil until they are translucent.
10. 10. Deglaze the onions with the broth.
11. 11. Add the green beans, leek, and bell pepper to the pot.
12. 12. Let the stew simmer on low heat for about 10 minutes.
13. 13. Rinse the white beans under cold water in a sieve.
14. 14. Add the white beans to the stew.
15. 15. Wash the basil and pluck the leaves off the stems.
16. 16. Stir the basil into the stew.
17. 17. Cut the turkey breast into bite-sized cubes.
18. 18. Let the turkey cook in the stew for about 5 minutes.
19. 19. Season the stew with salt, pepper, cumin, and nutmeg.
20. 20. Sprinkle the finished dish with chives.
21. 21. Serve the stew hot.

Nutrition per serving

• kcal: 389
• Protein: 42 g · Fett/Fat: 17 g · Carbs: 16 g