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🍽️ Grilled Vegetables as Antipasti
240 kcal · 30 min · 4 servings
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Ingredients
- 2 zucchini
- 2 eggplants
- salt
- 2 red bell peppers
- 2 white onions
- 2 tomatoes
- 2 garlic cloves
- 6 tbsp olive oil
- pepper (from the mill)
- 1 lemon
- 1 sprig rosemary
Instructions
- 1. Wash the zucchini and the eggplants thoroughly.
- 2. Slice the zucchini and the eggplants into approx. 0.5 cm thick slices.
- 3. Salt the eggplant slices and let them stand for about 10 minutes to draw out the water.
- 4. Halve the bell pepper and remove the core.
- 5. Wash the pepper halves and cut them in half again.
- 6. Peel the onions and cut them into wedges.
- 7. Wash the tomatoes.
- 8. Cut out the stem area of the tomatoes and halve them.
- 9. Peel the garlic and chop it finely.
- 10. Mix the chopped garlic with olive oil.
- 11. Pat the eggplants dry.
- 12. Brush all the vegetables with the garlic-oil mixture.
- 13. Place the vegetables on the hot grill or in a hot grill pan.
- 14. Grill the vegetables, turning them, for 6–8 minutes.
- 15. Brush the vegetables with oil repeatedly while grilling.
- 16. Peel the skin off the bell peppers.
- 17. Arrange the vegetables on a plate.
- 18. Season the vegetables with salt and pepper.
- 19. Cut the lemon into wedges.
- 20. Place the lemon wedges on the plate.
- 21. Wash the rosemary sprigs and shake them dry.
- 22. Pluck the rosemary leaves from the stems.
- 23. Sprinkle the rosemary leaves over the vegetables.
Nutrition per serving
- kcal: 240
- Protein: 6 g · Fett/Fat: 16 g · Carbs: 15 g