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🍽️ Grilled Asparagus with Citrus Dressing
265 kcal · 30 min · 4 servings
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Ingredients
- 4 tomatoes
- 8 tbsp olive oil
- powdered sugar
- 600 g asparagus
- 4 tbsp grapefruit juice (freshly squeezed)
- 2 tbsp orange juice (freshly squeezed)
- 1 tsp honey
- 1 tbsp freshly chopped cilantro
- cilantro (for garnish)
- grated Parmesan (for serving)
Instructions
- 1. Preheat the oven to 100 degrees Celsius fan-forced.
- 2. Cut the tomatoes into quarters and remove the seeds.
- 3. Toss the tomato pieces with four tablespoons of olive oil.
- 4. Place the tomatoes on a baking sheet.
- 5. Lightly dust the tomatoes with powdered sugar.
- 6. Place the tray in the oven for one and a half hours.
- 7. Turn the tomatoes occasionally and add a little more powdered sugar.
- 8. Remove the tomatoes from the oven and let them cool down.
- 9. Save four of the tomato pieces for later.
- 10. Dice the rest of the tomatoes finely.
- 11. Peel the bottom third of the asparagus stalks.
- 12. Slice one asparagus stalk lengthwise into thin strips.
- 13. Halve the remaining asparagus.
- 14. Season the asparagus with salt and pepper.
- 15. Drizzle the asparagus with two tablespoons of olive oil.
- 16. Grill the asparagus on the grill.
Nutrition per serving
- kcal: 265
- Protein: 5 g · Fett/Fat: 22 g · Carbs: 11 g