🍽️ Grilled Swordfish with Melon Salad

Name: Grilled Swordfish with Melon Salad
Total time: 30 min
Yield: 4 servings
Ingredients: 4 slices swordfish (approx. 200 g each); lemons; salt; pepper (from the mill); 400 g watermelon; 0.5 cucumber (200 g); 2 shallots; 2 garlic cloves

232 kcal · 30 min · 4 servings

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Ingredients

4 slices swordfish (approx. 200 g each)
lemons
salt
pepper (from the mill)
400 g watermelon
0.5 cucumber (200 g)
2 shallots
2 garlic cloves

Instructions

1. Drizzle the fish with lemon juice.
2. Season the fish with salt and pepper.
3. Peel the melon.
4. Remove the seeds from the melon.
5. Cut the melon into small cubes.
6. Wash the cucumber.
7. Cut the cucumber in half lengthwise.
8. Remove the seeds from the cucumber halves using a small spoon.
9. Dice the cucumber finely.
10. Peel the shallots.
11. Finely chop the shallots.
12. Peel the garlic.
13. Press the garlic through a garlic press.
14. Wash the basil.
15. Chop the basil finely.
16. Mix the melon with the cucumber.
17. Add the shallots to the mixture.
18. Add the garlic to the mixture.
19. Add the basil to the mixture.
20. Add lemon juice to the mixture.
21. Season the melon mixture with salt and pepper.
22. Grill the swordfish for about 3 minutes on each side.
23. Serve the fish with the melon salsa.
24. Serve the dish.

Nutrition per serving

kcal: 232
Protein: 30 g · Fett/Fat: 7 g · Carbs: 11 g