← All recipes

🍽️ Grilled Salmon with Pineapple

882 kcal · 30 min · 4 servings

Ingredients

• 250 g Basmati rice
• salt
• 1 onion
• 1 clove garlic
• 4 tbsp vegetable oil
• 2 tbsp curry powder
• 200 ml fish stock
• 250 ml coconut milk
• 400 g pineapple (fresh or canned)
• 800 g salmon fillet
• pepper (from the mill)

Instructions

1. 1. Rinse the rice under cold water.
2. 2. Cook the rice according to the package instructions.
3. 3. Peel the onion and the garlic clove.
4. 4. Cut the onion into coarse cubes.
5. 5. Finely chop the garlic.
6. 6. Heat 2 tablespoons of oil in a pan.
7. 7. Sauté the onions and garlic in the hot oil.
8. 8. Sprinkle the curry powder over the onion mixture.
9. 9. Deglaze the pan with the meat stock.
10. 10. Pour in the coconut milk.
11. 11. Let the sauce simmer for about 10 minutes, stirring occasionally, until it thickens slightly.
12. 12. Cut the pineapple into cubes.
13. 13. Stir the pineapple cubes into the sauce.
14. 14. Rinse the salmon fillet under running water.
15. 15. Pat the salmon dry with a kitchen towel.
16. 16. Cut the salmon into 8 equal steaks.
17. 17. Season the salmon steaks with salt and pepper.
18. 18. Heat the remaining oil in a grill pan.
19. 19. Grill the salmon in the grill pan for 5 to 6 minutes.
20. 20. Adjust the pineapple sauce with salt and pepper to taste.
21. 21. Serve the rice, salmon, and sauce together on the plate.

Nutrition per serving

• kcal: 882
• Protein: 51 g · Fett/Fat: 47 g · Carbs: 63 g