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🍽️ Grilled Lobster
323 kcal · 30 min · 4 servings
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Ingredients
- 2 Lobster (each approx. 1 kg)
- Salt
- Pepper
- 3 tbsp Olive oil
- 1 Lemon (sliced)
- 0.5 l Fish stock
- 2 tbsp Fish sauce (Asian market)
- 3 stalks Lemongrass
- 4 Shrimp (ready for kitchen, peeled)
- 1 Egg white
- 1 pinch Sea salt
- 1 tsp Chive rings
- 8 slices Baguette
Instructions
- 1. Bring 3 liters of lightly salted water with fish stock and lemongrass to a boil.
- 2. Add the lobsters one by one head-first into the boiling water so the temperature does not drop too much.
- 3. Cook the lobsters for about 3 to 5 minutes (this is called parboiling).
- 4. Remove the lobsters from the pot and cut them in half lengthwise with a large knife, but do not cut all the way through.
- 5. Insert the tip of the knife into the top of the carapace and push the knife down to help open it.
- 6. Tap the claws lightly with the back of the knife so that heat can penetrate better.
- 7. Season the lobsters with salt and pepper.
- 8. Brush the cut surfaces with oil.
- 9. Insert lemon slices into the cut lobsters.
- 10. Place the lobsters cut-side down on the hot grill.
- 11. Roast the lobsters for about 3 minutes.
- 12. Turn the lobsters over so that the meat side is facing up.
- 13. Grill the lobsters for another 4 to 5 minutes so that the meat sets quickly and stays juicy.
- 14. Grind the shrimp in the food processor's blade attachment into a fine paste.
- 15. Whip the egg whites with the pinch of salt until very stiff.
- 16. Gently fold in the chives and the whipped egg whites into the shrimp puree.
- 17. Spread the paste onto the bread slices.
- 18. Cook the bread slices on the grill until the egg whites are set.
Nutrition per serving
- kcal: 323
- Protein: 34 g · Fett/Fat: 11 g · Carbs: 19 g