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🍽️ Grilled Zucchini and Potatoes
193 kcal · 30 min · 4 servings
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Ingredients
- 300 g small elongated waxy potatoes (10 potatoes; e.g. La Ratte)
- salt
- 400 g baby zucchini
- 0.5 bunch lemon thyme
- 2 tbsp olive oil
- fleur de sel
- pepper
- 1 lemon
- 1 tsp liquid honey
- 0.5 slice whole wheat toast
- 15 g parmesan (1 piece)
- 120 g goat cream cheese (4 small discs)
Instructions
- 1. Thoroughly wash the potatoes under running water.
- 2. Bring a pot of salted water to a boil.
- 3. Place the potatoes in the boiling water.
- 4. Cover the pot and cook the potatoes for 15 to 20 minutes until they are just tender.
- 5. Drain the water and let the potatoes cool down.
- 6. Cut the cooled potatoes in half lengthwise.
- 7. Wash the mini zucchini and remove any tough spots.
- 8. Cut the zucchini in half lengthwise.
- 9. Wash the thyme and shake it dry.
- 10. Pluck about two teaspoons of thyme leaves from the stems.
- 11. Set aside the plucked thyme leaves.
- 12. Lightly coat a grill pan with one teaspoon of olive oil.
- 13. Heat the grill pan over high heat.
- 14. Fry the zucchini in batches in the pan.
- 15. Turn the zucchini regularly until they are al dente and browned.
- 16. Add some thyme sprigs to the pan in the last few minutes of cooking.
- 17. Remove the zucchini from the pan and place them in a bowl.
- 18. Remove the thyme sprigs from the bowl.
- 19. Season the zucchini with fleur de sel and pepper.
- 20. Coat the grill pan again with one teaspoon of olive oil.
- 21. Place the potato halves cut-side down in the hot pan.
- 22. Grill the potatoes for a few minutes until they have golden brown grill marks.
- 23. Add the grilled potatoes to the zucchini.
- 24. Season the potatoes with fleur de sel and pepper as well.
- 25. Wash a lemon hot and dry it thoroughly.
- 26. Finely grate the lemon zest.
- 27. Cut the lemon in half.
- 28. Squeeze the juice from the lemon.
- 29. Whisk two to three tablespoons of lemon juice with honey.
- 30. Add the lemon zest and the remaining olive oil to the mixture.
- 31. Add half of the thyme leaves to the sauce.
- 32. Pour the sauce over the grilled vegetables.
- 33. Season the dish with salt and pepper to taste.
- 34. Remove the hard crust from the toast bread.
- 35. Place the bread and the remaining thyme leaves in a food processor.
- 36. Pulse the ingredients until finely crumbled.
- 37. Grate the Parmesan cheese finely.
- 38. Mix the grated cheese with the toast crumbs.
- 39. Place the goat cheese in a shallow baking dish.
- 40. Distribute the crumb mixture evenly over the goat cheese.
- 41. Preheat the oven with the grill function.
- 42. Broil the goat cheese in the preheated oven for 3 to 5 minutes.
- 43. Remove the baking dish when the surface is golden brown.
- 44. Plate the goat cheese.
- 45. Serve the grilled vegetables on the side.
Nutrition per serving
- kcal: 193
- Protein: 8 g · Fett/Fat: 10 g · Carbs: 15 g