🍽️ Grilled Swordfish Skewers

Name: Grilled Swordfish Skewers
Total time: 30 min
Yield: 4 servings
Ingredients: 1 shallot; 3 garlic cloves; juice of one lemon; 1 tsp paprika powder (sweet); 125 ml olive oil; 3 bay leaves; salt; pepper (from the mill); 1 swordfish; 2 green bell peppers; 2 onions; 3 tomatoes

440 kcal · 30 min · 4 servings

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Ingredients

1 shallot
3 garlic cloves
juice of one lemon
1 tsp paprika powder (sweet)
125 ml olive oil
3 bay leaves
salt
pepper (from the mill)
1 swordfish
2 green bell peppers
2 onions
3 tomatoes

Instructions

1. Peel the shallot and the garlic clove. Finely chop the shallot and press the garlic through a press.
2. Now mix all the ingredients for the marinade in a bowl until well combined.
3. Cut the swordfish into cubes about 3 cm in size. Let the fish pieces marinate in the marinade for about 2 hours.
4. Peel the onions and cut them lengthwise into wedges.
5. Wash the bell pepper, remove the stem and the inside, halve it, remove all white inner membranes, and cut into bite-sized pieces.
6. Wash the tomatoes, remove the stem area, core them, and cut them into quarters.
7. Thread the swordfish pieces alternately with the vegetables onto the skewers. Grill them on the hot grill for about 8 minutes, turning them often and brushing them regularly with the marinade.

Nutrition per serving

kcal: 440
Protein: 35 g · Fett/Fat: 30 g · Carbs: 15 g