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🥗 Grilled Beef and Mushroom Skewers with Salad

342 kcal · 30 min · 4 servings

Ingredients

• 500 g Shiitake mushrooms
• salt
• pepper (from the mill)
• 12 thin slices roast beef (approx. 60 g each, without fat rim)
• 2 garlic cloves
• 2 tsp freshly grated ginger
• 2 tsp mustard
• 2 tbsp white wine vinegar
• 4 tbsp olive oil
• salt
• pepper (from the mill)
• 2 bunches arugula
• 2 tomatoes
• 1 spring onion
• 1 red chili pepper
• 1 small garlic clove
• 2 tbsp white wine vinegar
• 0.5 tsp mustard
• 5 tbsp olive oil
• salt
• pepper (from the mill)

Instructions

1. 1. Finely chop the garlic.
2. 2. Mix the garlic with the remaining marinade ingredients.
3. 3. Wash the arugula.
4. 4. Remove any wilted leaves from the arugula.
5. 5. Spin-dry the arugula.
6. 6. Wash the tomatoes.
7. 7. Cut the tomatoes into quarters.
8. 8. Remove the seeds from the tomatoes.
9. 9. Cut the tomatoes into small cubes.
10. 10. Wash the spring onions.
11. 11. Remove the tough ends of the spring onions.
12. 12. Slice the spring onions into rings.
13. 13. Wash the chili pepper.
14. 14. Remove the seeds from the chili pepper.
15. 15. Peel the garlic.
16. 16. Roughly chop the chili pepper and the garlic.
17. 17. Mix all the prepared salad ingredients.
18. 18. Keep the salad ingredients cool until serving.
19. 19. Whisk the vinegar with the mustard for the salad dressing.
20. 20. Season the salad dressing with salt and pepper.
21. 21. Add the oil to the salad dressing.
22. 22. Taste the salad dressing and adjust seasoning if needed.
23. 23. Clean the mushrooms.
24. 24. Divide the marinade into two equal halves.
25. 25. Toss the mushrooms in the first half of the marinade.
26. 26. Toss the meat in the second half of the marinade.
27. 27. Thread the mushrooms onto skewers separately.
28. 28. Thread the meat onto skewers separately.
29. 29. Ensure the meat slices lie flat on the skewers.
30. 30. Ensure the mushrooms lie flat on the skewers.
31. 31. This helps achieve even browning.
32. 32. Season the skewers with salt and pepper.
33. 33. Preheat the grill to medium heat.
34. 34. Grill the mushroom skewers for about 4 minutes per side.
35. 35. Grill the meat skewers for about 2 to 3 minutes per side.
36. 36. Toss the arugula salad with the salad dressing.
37. 37. Arrange the meat and mushroom skewers on plates.
38. 38. Serve the skewers together with the salad.

Nutrition per serving

• kcal: 342
• Protein: 14 g · Fett/Fat: 25 g · Carbs: 19 g