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🍽️ Juicy Grilled Beef Skewers

451 kcal · 30 min · 4 servings

Ingredients

• 4 tbsp Cognac
• 4 tbsp soy sauce (dark)
• pepper
• 0.5 tsp garlic powder
• 800 g beef rump
• 2 green bell peppers
• 400 g cherry tomatoes
• oil (for the grill grate)
• wooden skewers

Instructions

1. 1. Cut the beef into cubes approximately 1.5 to 2 cm in size.
2. 2. Add the marinade ingredients to the meat.
3. 3. Marinate the meat in the refrigerator for at least one hour.
4. 4. Wash the peppers and cut them in half lengthwise.
5. 5. Remove the seeds and the white membrane from the inside of the peppers.
6. 6. Cut the peppers into cubes approximately 2 cm in size.
7. 7. Wash the tomatoes.
8. 8. Thread the meat, tomatoes, and pepper cubes onto the skewers in an alternating pattern.
9. 9. Drizzle the remaining marinade over the assembled skewers.
10. 10. Keep the skewers cool until you are ready to grill them.
11. 11. Grill the skewers all around over high heat.
12. 12. Ensure that the meat remains pink inside.
13. 13. Serve the skewers with fresh baguette and salad.

Nutrition per serving

• kcal: 451
• Protein: 47 g · Fett/Fat: 24 g · Carbs: 6 g