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🍽️ Salmon Skewers with Leek and Rosemary
417 kcal · 30 min · 4 servings
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Ingredients
- 600 g salmon fillet (kitchen-ready, skinless)
- 2 red bell peppers
- 1 leek stalk
- 2 sprigs rosemary
- 1 clove garlic
- salt
- 1 tsp grated lemon zest
- 5 tbsp rapeseed oil
- pepper (from the mill)
Instructions
- 1. Rinse the salmon under running water.
- 2. Pat the fish dry with a kitchen towel.
- 3. Cut the salmon into approx. 2 cm cubes.
- 4. Wash the bell peppers thoroughly.
- 5. Halve the bell peppers lengthwise.
- 6. Remove the seeds and white pith.
- 7. Cut the peppers into bite-sized pieces.
- 8. Rinse the leek under cold water.
- 9. Remove the green tops and the root end.
- 10. Cut the leek into approx. 3 cm long pieces.
- 11. Strip the needles from the rosemary sprigs.
- 12. Peel the garlic clove.
- 13. Mince the garlic very finely.
- 14. Place the garlic in a small bowl.
- 15. Add a pinch of salt.
- 16. Mash the mixture into a paste using the flat side of a knife.
- 17. Add the rosemary needles to the garlic paste.
- 18. Finely grate the lemon zest.
- 19. Add the lemon zest to the mixture.
- 20. Add rapeseed oil.
- 21. Whisk everything together thoroughly.
- 22. Season the marinade with salt and pepper.
- 23. Thread the salmon cubes, pepper pieces, and leek pieces alternately onto the skewers.
- 24. Brush the skewers generously with the rosemary marinade.
- 25. Preheat the grill.
- 26. Place the skewers on the hot grill.
- 27. Grill the skewers on all sides for approx. 4-5 minutes.
- 28. Drizzle the skewers with the remaining marinade repeatedly while grilling.
Nutrition per serving
- kcal: 417
- Protein: 32 g · Fett/Fat: 30 g · Carbs: 5 g