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🍽️ Grilled Pork Chops with Fresh Vegetables
640 kcal · 30 min · 4 servings
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Ingredients
- 6 bone-in chops (approx. 1,2 kg)
- 600 g small zucchini
- 600 g small, firm tomatoes
- salt
- pepper (from the mill)
- 50 g onions
- 2 garlic cloves
- 8 rosemary needles
- 1 sprig of thyme
- 125 ml olive oil
- 50 g shallots
- 5 garlic cloves
- 1 bunch spring onions
- 1 small, red bell pepper
- 0.125 l olive oil
- juice of one lemon
- salt
- 1 bunch fresh basil
Instructions
- 1. Peel the onion and garlic cloves. Chop them very finely.
- 2. Cut the rosemary needles once.
- 3. Strip the leaves from the thyme sprig.
- 4. Mix the onions, garlic, rosemary, and thyme with the olive oil.
- 5. Coat a large bowl with the marinade.
- 6. Score the fat edges of the chops.
- 7. Place three chops in the bowl.
- 8. Coat the chops in the bowl with the marinade.
- 9. Place the remaining chops on top of the first ones.
- 10. Distribute the remaining marinade over all the chops.
- 11. Seal the bowl with aluminum foil.
- 12. Place the bowl in the refrigerator overnight.
- 13. Wipe off the marinade from the chops before grilling.
- 14. Wash the zucchini and tomatoes.
- 15. Pat the vegetables dry with kitchen paper.
- 16. Cut the zucchini and tomatoes in half.
- 17. Brush the cut surfaces of the vegetables with the marinade from the chops.
- 18. Season the grill items with coarse salt and pepper.
- 19. Grill the chops one by one on the prepared grill grate.
- 20. Grill the chops for about three minutes from each side.
- 21. Grill the vegetables a little less than the chops.
- 22. Peel the shallots and garlic.
- 23. Cut the shallots and garlic very finely.
- 24. Wash the spring onions.
- 25. Chop the spring onions.
- 26. Halve the bell pepper.
- 27. Remove the seeds and white membranes from the bell pepper.
- 28. Wash the deseeded bell pepper.
- 29. Chop the bell pepper finely.
- 30. Mix the shallots, garlic, spring onions, and pepper with the olive oil.
- 31. Stir the lemon juice with salt.
- 32. Chop the basil very finely.
- 33. Add the basil along with the lemon juice to the vegetables.
- 34. Drizzle the sauce over the finished chops and vegetables at the end.
- 35. Use the sauce for dipping white bread.
- 36. Serve the dish with a large bowl of salad.
- 37. Drink a light red wine with it.
Nutrition per serving
- kcal: 640
- Protein: 48 g · Fett/Fat: 50 g · Carbs: 20 g