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🍽️ Fish Steaks with Chili-Lime Paste
428 kcal · 30 min · 4 servings
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Ingredients
- 1 clove garlic
- 1 red chili pepper
- 2 untreated limes
- 1 tbsp chopped coriander
- 5 tbsp olive oil
- 300 g tuna fillet (kitchen-ready, skinless)
- 300 g salmon fillet (kitchen-ready, skinless)
Instructions
- 1. Peel the garlic clove.
- 2. Wash the chili pepper under running water.
- 3. Cut the chili in half lengthwise.
- 4. Remove the seeds and white pith from the chili.
- 5. Place the deseeded chili and the garlic into a blender.
- 6. Chop the ingredients finely in the blender.
- 7. Zest one lime.
- 8. Squeeze the juice of one lime.
- 9. Add the lime zest, lime juice, and coriander to the blender.
- 10. Puree the mixture until smooth.
- 11. Add the oil.
- 12. Blend everything into a creamy paste.
- 13. Season the paste with salt and pepper.
- 14. Rinse the fish steaks under cold water.
- 15. Thoroughly pat the fish dry with a kitchen towel.
- 16. Cut each fish into four equal portions.
- 17. Coat all fish pieces evenly with the chili paste.
- 18. Place the fish steaks on the preheated hot grill.
- 19. Grill the fish steaks from the first side for about two minutes.
- 20. Turn the fish steaks and grill the second side for another two minutes.
- 21. Ensure that the center of the fish remains slightly raw.
- 22. Plate the grilled fish steaks.
- 23. Serve the fish steaks with various salads.
Nutrition per serving
- kcal: 428
- Protein: 31 g · Fett/Fat: 33 g · Carbs: 1 g