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🍽️ Grilled Fish Patties

404 kcal · 30 min · 4 servings

Ingredients

• 2 tomatoes
• 80 g toast bread
• 150 ml hot milk
• 1 chili pepper
• 2 shallots
• 2 tbsp olive oil
• 500 g cod fillet
• 100 g tiger prawns (peeled and deveined, ready for cooking)
• breadcrumbs (as needed)
• 2 eggs
• 1 tbsp fresh chopped cilantro
• salt
• pepper (from the mill)
• oil (for frying)

Instructions

1. 1. Pour boiling water over the tomatoes.
2. 2. Immediately shock the tomatoes with cold water.
3. 3. Peel the skin off the tomatoes.
4. 4. Cut the tomatoes into quarters.
5. 5. Remove the seeds from the tomatoes.
6. 6. Dice the tomatoes finely.
7. 7. Soak the toast bread in the milk.
8. 8. Wash the chili pepper.
9. 9. Remove the stem and seeds of the chili pepper.
10. 10. Finely chop the chili pepper.
11. 11. Finely chop the fish fillet.
12. 12. Finely chop the prawns.
13. 13. Peel the shallots.
14. 14. Finely chop the shallots.
15. 15. Heat the oil in a pan.
16. 16. Sauté the shallots in the hot oil until translucent.
17. 17. Add the shallots to the chopped fish.
18. 18. Add the eggs to the fish mixture.
19. 19. Add the coriander to the mixture.
20. 20. Squeeze the milk out of the soaked bread.
21. 21. Add the squeezed bread to the mixture.
22. 22. Add the diced tomatoes to the mixture.
23. 23. Add the chopped chili to the mixture.
24. 24. Mix all ingredients well.
25. 25. Add breadcrumbs if necessary.
26. 26. Season the mixture with salt.
27. 27. Season the mixture with pepper.
28. 28. Form small balls from the mixture.
29. 29. Brush the balls with oil.
30. 30. Place the balls on the grill.
31. 31. Grill the balls for 2 to 3 minutes per side.
32. 32. Grill the balls until golden brown.

Nutrition per serving

• kcal: 404
• Protein: 34 g · Fett/Fat: 21 g · Carbs: 19 g