🍽️ Juicy Stuffed Pork Roast

Name: Juicy Stuffed Pork Roast
Total time: 30 min
Yield: 4 servings
Ingredients: 2.5 kg braising short ribs (whole with bones); 3 tart apples; 1 tbsp sugar; 1 untreated lemon (zested and juiced); 100 g breadcrumbs; salt; pepper (from the mill); ghee (for frying); 700 g small pumpkin; 3 tart apples; 300 ml meat broth

580 kcal · 30 min · 4 servings

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Ingredients

2.5 kg braising short ribs (whole with bones)
3 tart apples
1 tbsp sugar
1 untreated lemon (zested and juiced)
100 g breadcrumbs
salt
pepper (from the mill)
ghee (for frying)
700 g small pumpkin
3 tart apples
300 ml meat broth

Instructions

1. Peel the apples and cut them into eight large wedges. Remove the core.
2. Mix the apple pieces with sugar, lemon juice, lemon zest, and breadcrumbs in a bowl.
3. Season the inside of the braising rib generously with salt and pepper.
4. Spread half of the apple filling flat on the lower part of the rib.
5. Fold the second part of the rib over the filling so that it is enclosed.
6. Tie the meat package securely with kitchen twine to keep its shape.
7. Heat ghee in a casserole dish and sear the meat on all sides over high heat.
8. Deglaze the meat with broth and place the casserole dish in the preheated oven at 180 degrees Celsius.
9. Braise the meat for 60 minutes with the lid closed.
10. Peel the pumpkin and the remaining apples and cut them into bite-sized pieces.
11. Remove the casserole dish from the oven and arrange the pumpkin and apple vegetables around the meat.
12. Continue roasting the dish for another 30 minutes without the lid until the vegetables are cooked.
13. Slice the meat before serving and plate it with the vegetables.

Nutrition per serving

kcal: 580
Protein: 45 g · Fett/Fat: 40 g · Carbs: 25 g