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🍽️ Beef Tenderloin Roulade with Vegetable Sauce
918 kcal · 30 min · 4 servings
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Ingredients
- 1.2 kg beef tenderloin
- 200 g veal mince
- 1 onion
- 2 egg yolks
- 150 g parmesan
- oil (for frying)
- 250 ml white wine
- salt
- pepper
- 4 carrots
- 1 celeriac
- 1 tbsp vegetable oil
- 200 ml vegetable broth (from the jar)
Instructions
- 1. Rinse the meat under running water.
- 2. Pat the meat completely dry with a kitchen towel.
- 3. Cut the meat lengthwise, but not all the way through.
- 4. Open the meat like a book so it lies flat and rectangular.
- 5. Peel the onions.
- 6. Chop the onions very finely.
- 7. Mix the chopped onions with finely chopped parsley.
- 8. Add the minced veal (veal mince) to the mixture.
- 9. Add the egg yolk.
- 10. Add the grated Parmesan.
- 11. Stir everything together to form a uniform filling.
- 12. Lightly season the inside of the meat with salt.
- 13. Spread the filling evenly over the meat.
- 14. Roll the meat up tightly.
- 15. Tie the roulade securely with kitchen twine at several points.
- 16. Heat oil in a large frying pan.
- 17. Sear the roulade on all sides over high heat.
- 18. Cook until it is golden brown.
- 19. Place the meat in the oven.
- 20. Bake it at 200 degrees for 55 minutes.
- 21. Peel the celery stalks.
- 22. Halve the celery stalks.
- 23. Cut the celery into small cubes.
- 24. Peel the carrots.
- 25. Wash the carrots thoroughly.
- 26. Cut the carrots into cubes as well.
- 27. Heat some oil in a pan.
- 28. Gently sauté the vegetables for 15 minutes.
- 29. Deglaze the pan drippings (the caramelized residues at the bottom of the pan) with the meat broth.
- 30. Pour the broth through a sieve directly over the sautéed vegetables.
- 31. Let the sauce simmer for another 10 minutes.
- 32. Finally, season the sauce with salt and pepper to taste.
- 33. Slice the roast into nice pieces before serving.
- 34. Plate the meat.
- 35. Serve it together with the vegetables and the sauce.
Nutrition per serving
- kcal: 918
- Protein: 86 g · Fett/Fat: 54 g · Carbs: 11 g