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🍽️ Juicy Beef Tortillas with Lime Dip
570 kcal · 30 min · 4 servings
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Ingredients
- 250 g beef (from the round)
- 1 clove garlic
- 1 lime
- 2 tbsp olive oil
- 1 tsp paprika powder (rose hot)
- 1 pinch dried thyme
- 400 g red bell peppers (2 red bell peppers)
- 2 onions
- 125 g sour cream
- salt
- pepper
- 1 bunch cilantro
- 1 large tomato
- 4 tortilla flatbreads (e.g. whole grain)
Instructions
- 1. Cut the beef into strips about 1 centimeter thick.
- 2. Peel the garlic and chop it finely.
- 3. Squeeze 3 tablespoons of juice from the lime.
- 4. Mix the garlic, 1 1/2 tablespoons of lime juice, 1 tablespoon of oil, paprika powder, and thyme in a bowl.
- 5. Add the beef strips to the marinade and mix well.
- 6. Let the meat marinate in the refrigerator for at least 1 hour.
- 7. Quarter the bell peppers, remove the seeds, and wash them.
- 8. Cut the peppers into strips.
- 9. Peel the onions and cut them into wedges.
- 10. Heat the remaining oil in a heavy pan.
- 11. Sauté the onions and peppers, stirring occasionally, for about 20 minutes until soft.
- 12. Mix the sour cream with the remaining lime juice, salt, and pepper.
- 13. Wash the coriander and shake it dry.
- 14. Pluck the coriander leaves and chop them.
- 15. Stir half of the chopped coriander leaves into the sour cream.
- 16. Wash the tomato, quarter it, and remove the seeds.
- 17. Cut the tomato into strips.
- 18. Add the tomato strips to the vegetables towards the end of cooking time and let them cook for another 2 minutes.
- 19. Warm the tortillas briefly in the oven or microwave.
- 20. Heat a heavy grill pan over high heat.
- 21. Sear the marinated meat on all sides for 3 to 4 minutes.
- 22. Distribute the meat and vegetables onto the tortilla wraps.
- 23. Sprinkle the remaining fresh coriander over the vegetables.
- 24. Roll up the tortillas.
- 25. Serve the filled tortillas immediately with the coriander cream.
Nutrition per serving
- kcal: 570
- Protein: 47 g · Fett/Fat: 18 g · Carbs: 51 g