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🍽️ Filipino-style stuffed squid
336 kcal · 30 min · 4 servings
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Ingredients
- 1 stale roll
- 8 squid tubes (ready for cooking)
- 200 g tuna fillet (ready for cooking, skinless, whole)
- 1 red chili pepper
- 2 garlic cloves
- 1 cm fresh ginger
- 1 egg
- 1 tbsp freshly chopped herbs (cilantro and parsley)
- 1 tbsp light soy sauce
- 1 dash lime juice
- Sichuan pepper (from the mill)
- 2 shallots
- 2 tbsp soybean oil
- 100 ml dry white wine
- 150 ml fish stock
Instructions
- 1. Soak the bread roll in lukewarm water.
- 2. Wash the squid tubes and pat them dry with a kitchen towel.
- 3. Wash the tuna and pat it dry as well.
- 4. Chop the tuna roughly.
- 5. Wash the chili pepper.
- 6. Cut the chili in half lengthwise.
- 7. Remove the seeds from the chili.
- 8. Finely chop the chili.
- 9. Peel the garlic and the ginger.
- 10. Finely chop the garlic and the ginger.
- 11. Squeeze the soaked bread well and tear it into small pieces.
- 12. Mix the chopped tuna, chili, garlic, ginger, squeezed bread, egg, and herbs in a bowl.
- 13. Season the filling with soy sauce, lime juice, and pepper.
- 14. Stuff the squid tubes with the mixture.
- 15. Secure the tubes with toothpicks.
- 16. Peel the shallots and chop them finely.
- 17. Heat 2 tablespoons of oil in a hot pot.
- 18. Sauté the shallots in the oil until translucent.
- 19. Place the stuffed squid tubes into the pot.
- 20. Sear the tubes briefly.
- 21. Deglaze the mixture with wine and stock.
- 22. Cook the squid over medium heat with the lid closed for 15 to 20 minutes.
Nutrition per serving
- kcal: 336
- Protein: 33 g · Fett/Fat: 15 g · Carbs: 11 g